Red Flags

Red Flags

By Kenna and KalieSociety & Culture
Download on the App Store

Red Flags episodes

  • the numbers game.
    TRIGGER WARNING!
    This episode contains adult content, explicit language, and heavy topics regarding eating disorders, suicidal thoughts, and self harm. If you deal with any of these topics, please check out our resource page on our link tree on Instagram (@red.flagspodcast) for help.

    Kalie and Kenna welcome a very special guest, Alicia, who shares her story for the first time about living with a eating disorder for more than a decade. From unhealthy coping mechanisms to raw and truthful confessions this episode has it all. Tears to laughter and everything in between, it is time to normalize the dialogue around eating disorders and mental health. Please listen and learn with us on this eating disorder journey!

    PS: Throw your scale away! 

    1 hr 21 min
  • 2021: Let's Get Real

    Kenna & Kalie get real in this special New Year's Eve Episode. The gals say 'peace out' to 2020 because here comes 2021! Join us as we reflect on this year and how we have grown as a result of another trip around the sun. The questions the hosts ask each other can be found on our linktree:  https://linktr.ee/redflagspod
    We understand that this year has been unexpectedly difficult and new red flags come up almost daily. Kenna and Kalie wish you comfort and joy as this challenging year comes to an end. We know that COVID-19 is not going to disappear at midnight on January 1st, 2021. However, we are hopeful for the future and what it has to offer us. Have a safe and blessed holiday and more importantly, have a fantastic new year! 

    52 min
  • Life Lessons from an Unlikely Prisoner : Part 2

    *Special Episode Alert*
    Kalie and Kenna welcome a very special guest in this two part episode, Justin, who is Kenna's father. Justin shares life lessons he learned were most important after spending almost a decade in prison. In this very special episode, Kenna takes the time to reflect and share her perspective on being the daughter of a previous inmate. This episode is raw and real and full of red flags.  This is the second part of Episode 8, listen to hear this incredible episode.

    If you are struggling with any of the topics discussed in this episode, checkout Red Flags Podcast (@red.flagspodcast) on Instagram for our resources and links to help.

    Warning: This episode contains adult content and explicit language. 

    Disclaimer: Red Flags Podcast will never limit the voice of a victim or share their story in a negative way. That being said our main intent is to honor the victim of Justin's crime and in no means necessary are we condoning driving under the influence. 

    53 min
  • Life Lessons from an Unlikely Prisoner : Part 1

    *Special Episode Alert*
    Kalie and Kenna welcome a very special guest in this two part episode, Justin, who is Kenna's father. Justin shares life lessons he learned were most important after spending almost a decade in prison. In this very special episode, Kenna takes the time to reflect and share her perspective on being the daughter of a previous inmate. This episode is raw and real and full of red flags.  This is the first part of Episode 8, listen to hear this incredible episode.

    If you are struggling with any of the topics discussed in this episode, checkout Red Flags Podcast (@red.flagspodcast) on Instagram for our resources and links to help.

    Warning: This episode contains adult content and explicit language. 

    Disclaimer: Red Flags Podcast will never limit the voice of a victim or share their story in a negative way. That being said our main intent is to honor the victim of Justin's crime and in no means necessary are we condoning driving under the influence. 

    1 hr 6 min
  • Crash Course

    In this episode, Kalie and Kenna talk all things driving. From do’s and don’ts , tips for safe driving, and crazy driving stories we are talking it all. Kenna shared some scary car stories from this year and her overall bad luck when it comes to driving. You won’t want to miss this episode. Safe driving! 

    36 min
  • Embrace Change

    In this episode, Kalie and Kenna welcome Paul Forchione, a professional mindset coach who describes his life with cerebral palsy, overcoming his destiny, the effects of bullying, and how to embrace change head on.  From tips on how to change your mindset to recognizing your own self worth, we cover it all. If you are looking for a moving, powerful, and heart warming story of resilience and determination, then give this episode a listen!

    51 min
  • 12 Days of Red Flags

    It's a Red Flags Holiday!! In this episode Kalie and Kenna present The 12 Days of Red Flags. From creepy Santa's to navigating family functions during this stressful time of year, we came up with a little jingle to prepare for this holiday season.  Red Flags Podcast wishes you a very safe and healthy holiday season. Sing along with us!! 

    Warning: Kalie and Kenna are not professional singers, but they are trying their best. 

    54 min
  • My Eyes Are Up Here

    In this episode, Kalie and Kenna welcome Brooke to talk about the hyper sexualization of all genders in society. Pulling from personal experiences and stories, this episode touches on the smart and sexy tradeoff effect, sexualization in different career fields , dress codes, and so much more! This episode does contain strong language and adult content.  Enjoy!

    57 min
  • Hey, You Awake?

    In this episode, Kalie and Kenna welcome their first guest Madi to talk about red flags in the college dating environment. From preparing for a first date to one night stands and how to be safe on campus, we get into all the juicy details.

    Trigger warning- This episodes does contain strong language and adult content. If you are dealing with any of these red flags please go to our instagram page, @red.flagspodcast for resources.

    1 hr 5 min
  • Go VOTE

    In this week's episode, Kalie and Kenna talk about the importance of voting in the presidential election and all elections for that matter. Rather than talking about who we are voting for, we wanted to talk about some red flags in the electoral college and elections in general.  We also offer steps on how you can vote in this election and make sure your vote gets counted! For resources check out our instagram page or got to vote.org. Use your voice, GO VOTE!

    27 min

About Red Flags

From the publisher's feed

We focus our show on debunking and discussing red flags in gender and sexuality, relationships, self-acceptance, race and culture, and friends and family. Our goal is to be a productive and healthy…