Host Gurpreet Kaur talks to Brinda Rao from Mosaic Primary Care Network about what kind of food a diabetic should avoid. 

On International Men’s Day Host Gurpreet Kaur discusses understanding the pressures men go through with psychologist Snanna Virk, from Stride Psychology in afternoon talk show Roshni.

Dr Gaganjot Sandhu explains the effects of consuming alcohol before and during pregnancy in the program Roshni with Gurpreet Kaur. 

In program Roshni, host Gurpreet Kaur asks RED FM listeners to complete the Punjabi Proverbs.

In program Roshni, RCMP Officer Jaspreet Rajpoot explains Internet crimes and criminals who are targeting kids. 

PCHS CEO Baldev Mutta joins Gurpreet to chat about the reasons for the conflicts between parents and teens in our community and how we can have a better conversation with teens.

Provisional Psychologist, Simran Johal from PCHS joined host Rishi Nagar to share some parenting tips during COVID-19.

Former IPS Officer Pawan Uppal who is known for laughing sessions joined host Rishi Nagar to share some tips for a stress-free life.

Dr. Raman Thind-Gill explains common eyesight problems among kids and sheds light on the possible causes. Host Gurpreet Kaur chats with her about what can parents to do save their kids from these kinds of problems.

Lawyer Sadaf Raja talks to Host Gurpreet Kaur about the legal implications of Sexual Assault.