RED FM Toronto

Dr. Jagdish Chopra explains how people unknowingly fall victim to lifestyle diseases and what can be done to address it.

Have you ever hated your partner? You are not alone: It turns out that almost all of us have times when we strongly dislike the people we love the most—although some of us may not even realize it. Harjinder Thind chats with life coach Shawn Bearman about this love-hate relationship.

In ‘Dietary Guidelines for Americans’ new advisory report, it is noted that men should limit their alcohol intake to one drink a day. WHO recognizes alcohol as a human carcinogen. Dr. Jagdish Chopra explains the health risks associated with alcohol consumption and what are the responsible limits of alcohol intake.

On the occasion of the Indian and Pakistani independence day, hosts Manpreet Sahota and Jatinder Gidda debate if we are truly free.

Hosts Manpreet Sahota and Jatinder Gidda debate what people choose in a crisis situation – money or moral. 

Fatty liver disease is a growing health concern in Canada with doctors warning that lack of public awareness could lead to an enormous burden on Canadian health care over the next decade. Host Manpreet Sahota speaks with Dr Ricky Brar about the importance of liver health and the various diseases associated with liver.

Too much eye contact could come across as rude or condescending but too little could make the other person feel that you are uneasy or under confident. Host Manpreet Sahota elaborates on why is it important to maintain eye contact during conversations and how much eye contact is enough to drive the message you want. 

Host Jatinder Gidda explains the importance of differentiating between good touch and bad touch and further elaborates on why it is important to educate our children about this concept.

Immigrants in Canada often struggle to find the right job that suits their experience and skill set. Certified Career Strategist Sukhjeet Singh explains how immigrants can go about looking for a job tailored to their areas of expertise.

As opioid epidemic worsens in Canada, police chiefs across the country are calling call on the federal government to decriminalize possession of small amounts of illegal drugs for personal consumption saying that such addiction should be treated as a public health issue. On the show, host Shameer Jasvir asks listeners if changing Canada’s enforcement-based approach on this front with a health-care approach is a solution to the problem.