In this episode I break down the horrific emotional abuse of gaslighting. I talk about the ins and outs and how we can remove ourself from that toxicity. I touch on such a touch subject like you’re talking on the phone with a friend. If you’re a victim of gas lighting and you feel that there is no way out I urge you to reach out! Talk to a friend, a family member or reach out to the suicide hotline. Your life matters. 🖤