Today's guest is Dr. Mike Belkowski, founder of Biolight. BioLight helps recharge your energy using leading-edge red light therapy technology. I was particularly interested to hear how I could use red light therapy to help me in recovery during training for Ironman. You'll be surprised by the number of benefits not only with training recovery but with other human experiences and conditions red light therapy can help with like depression, anxiety, skincare, and oral care. Interesting discussion and I thank Dr. Belkowski for taking the time to explain his product and its benefits.

To learn more visit www.biolight.shop

Dr. Bilkowski on IG @dr.mikebelkowski

Biolight on IG @biolight.shop

Zach Rance, Certified Life Coach | Certified Nutritionist 

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