Red Lip Energy™

Red Lip Energy™

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Red Lip Energy™ episodes

  • Becoming Feminine Again: Exiting Survival Mode After a Toxic Relationship

    Ladies, are you ready to embrace your soft, feminine energy again after years of being stuck in survival mode? 💕 In this empowering episode of Girlies Talk Global, I’m sharing how to rediscover your true self, reclaim your femininity, and rebuild your confidence after leaving a toxic relationship.

    We’ll explore:
    ✅ The steps to heal emotionally and let go of the hyper-independence survival mode forces on you.
    ✅ How to reconnect with your natural softness and create a balanced dynamic in relationships.
    ✅ Practical tips to attract and nurture healthy love with a man who values you.

    ✨ Special Offers Just for You:

    • The Glow-Up Guide is ON SALE NOW! It’s the ultimate blueprint to rebuild your confidence, health, beauty, and goals after a breakup.
    • FREE RESOURCE: Download "How to Attract a Big Meech" for free at https://beacons.ai/josheamurray.
    • It’s time to thrive, not just survive! Press play and start your journey back to being the feminine, glowing, and abundant woman you were always meant to be. 🌸

      🎙️ Don’t forget to subscribe to Girlies Talk Global and share this episode with someone who needs it. Let’s glow up and level up together! 💎

      37 min
    • How to Manage Your Expectations with Men to Avoid Heartbreak

      🎙 Episode 3 | How to Manage Your Expectations with Men to Avoid Heartbreak
      In this episode of Girlies Talk Global presents Level Up With Joshea Podcast, we’re diving into the tricky world of managing your expectations in relationships. 💔 I’m sharing a personal story about how I broke my own heart in 2024, and how ghosting and benching—two frustrating dating trends—played a huge role.

      🔍 What You’ll Learn:

      The phenomenon of ghosting: Why people suddenly cut off communication and what it really means.
      The concept of benching: When someone keeps you on the sidelines as a “backup option.”
      How these behaviors affect your emotional well-being and self-worth.
      Practical strategies to manage your expectations with men and protect your heart.

      🎧 Tune in to explore these modern dating dynamics and how you can take back control of your love life!

      💌 Links Mentioned:

      The Glow Like Her Guide
      Follow me on TikTok: @iamjosheamurray
      Grab my relationship books: Pass Me the Wine & Pass Me the Vodka on Amazon


      #DatingAdvice #ModernLove #Ghosting #Benching #SelfWorth #HeartbreakRecovery #LevelUp #GirliesTalkGlobal #Relationships #EmotionalWellBeing

      21 min
    • 27 Things I Failed At Miserably to Succeed at 28| Birthday Podcast Episode| Bonus Episode

      🎉 27 Things I Failed at Miserably to Succeed at 28 | Birthday Podcast Bonus 🎂

      In this special birthday episode, I’m getting real and raw about 27 lessons learned through epic failures, mistakes, and life’s curveballs that shaped my path to growth. From relationships that didn’t serve me to career challenges and mindset shifts, I’m spilling all the tea on how those struggles became stepping stones to the woman I’m becoming at 28.

      If you’ve ever felt stuck, defeated, or unsure how your failures fit into your glow-up journey—this episode is for you, sis! 💖

      ✨ Key Highlights:

      • The toughest lessons learned in my 20s
      • Turning setbacks into setups for success
      • Navigating relationships, finances, and self-love
      • Embracing growth and walking into the woman God has called me to be
      • Grab your favorite drink and join me for this reflective birthday vibe—it’s about celebrating growth, failures, and everything in between!

        🔗 Free Resource: Download the Glow Like Her Guide to start your glow-up journey here.

        🎧 Listen now and let’s level up together! 💫

        41 min
      • Did you Miss Me? Changing The Mistakes Made Last Year for a Better New Year

        🎥 Watch the Latest Episode on YouTube:
        Check out the full episode on my YouTube channel:
        👉 The Healing | Glow Up Diaries | Episode 1
        (If you haven't seen it yet, make sure to hit the notification bell 🔔!)

        📖 New Dating Book: Pass Me the Vodka Dating Guide
        Ready to level up your dating game? Check out my latest guide!
        👉 Buy Now

        📚 Level-Up Bundle: 3 Dating & Self-Development Books
        Bundle and save with these three essential guides to take your dating life and self-esteem to the next level.
        👉 Shop the Level-Up Bundle

        👑 Listen to My Podcast - Level Up with Joshea

        Don’t miss the latest episode every week!

        • Apple Podcasts: Level Up with Joshea on Apple
        • Spotify: Level Up with Joshea on Spotify

        • 💎 Popular Videos on YouTube:

          Don't forget to check out my most popular videos to keep leveling up your life and relationships:

          • Top Videos Playlist

          • 💌 Send Me Mail:

              Want a chance to get free promo on my Instagram? Send letters, products, or anything to:
              📧 Email: [email protected]

              💼 Business Inquiries:

              For any business-related inquiries, please contact:
              📧 Email: [email protected]

              Your support means the world to me! Don't forget to like, comment, and subscribe to stay up-to-date with all the amazing content I’m creating. Keep glowing up!


              #josheam #datingadvice #datingforwomen #selfgrowth #healing #GlowUpDiaries #LevelUpWithJoshea #selfesteem #mentalhealth #womenempowermentpodcast  #empoweringwomen throughconversations   #lifejourneypodcast #spiritualgrowthdiscussions #levelingupconversations #datingadvicepodcast   #abundantlifepodcast #inclusivecommunitywomen #women'spersonal growthpodcast #intimateconversationswomenGirlies TalkGlobal

                ✨ Thank You for Supporting Me!

                23 min
              • Lost Files April 6th 2024 (Remember Who You Are; Not the Man You Lost). (Decentering Men Series)
                CLICK THE 🔔 FOR NOTIFICATIONS EVERY TIME I POST!
                ------------------------------------------------------------
                Latest YouTube Video-
                THE HEALING |GLOW UP DIARIES| EPISODE 2| Gym, Mental Health, Social Media Detox
                https://youtu.be/AeGejXQ0J8g?si=MwGcXC-HRy6rRZfC
                Sign Up and get my free dating ebook
                HOW TO GET HIM TO SPEND A BAG
                https://josheamurraycoaching.myshopify.com
                Check out my latest dating book
                https://josheamurraycoaching.myshopify.com/products/pass-me-the-vodka-dating-guide-ebook
                Bundle and Save With my 3 Dating And self development Books
                https://josheamurraycoaching.myshopify.com/products/ebook-level-up-bundle
                👑 Listen to My Podcast Level Up with Joshea NEW Episode every Week!
                Apple: https://podcasts.apple.com/us/podcast/level-up-with-joshea/id1560009441
                Spotify: https://anchor.fm/joshea-murray
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                💎 Don't forget to subscribe to my YouTube, Give this video a thumbs up! & Don't hesitate to leave suggestions in the comment section.
                💎 Check out my most Popular videos !
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                C O N N E C T W I T H M E:
                instagram: @iamjosheamurray
                My website: https://josheamurraycoaching.com
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                💌
                SEND ME MAIL!!!! (letters, products, anything for a chance to get free promo on my instagram).
                -------------------------------------------------------------
                B U S I N E S S:
                For business inquiries please contact
                -------------------------------------------------------------
                Thank you for trusting and supporting me!
                #josheam​ #dating​ advice #dating​ advice for women
                35 min
              • Stop Letting Them Play with You: How to Set Boundaries Like a Boss

                It’s time to draw the line and protect your energy like a queen! In this episode, we’re breaking down exactly how to set boundaries that command respect—whether it’s with friends, family, relationships, or even at work. When you start setting clear, unapologetic boundaries, you’re not only protecting your peace, but you’re also letting the world know your worth. We’ll discuss why boundaries are essential, how to communicate them without guilt, and how to stick to them like a boss!

                Whether you’re tired of people overstepping or just want to stop feeling drained by others, this episode will help you create boundaries that align with your values and goals. It’s time to say “no” to the things that don’t serve you and “yes” to the best version of yourself. 🌟

                Mentioned in This Episode

                ✨ Free Glow-Up Guide– Start your glow-up journey with my free guide! ⁠[Download it here]⁠

                ✨ My Books on Dating & Relationships Get "Pass Me the Wine" and "Pass Me the Vodka" to learn the secrets of dating with purpose and attracting high-value men: [⁠Shop here]⁠

                ✨ Level Up with Joshea Podcast– Join our community of empowered women every week! Follow the podcast: ⁠[Level Up with Joshea]⁠ 

                ✨ Join Girlies Talk Global Academy – Ready to transform your life in finances, wellness, and relationships? Explore my new online academy: ⁠[Girlies Talk Global]⁠


                In This Episode, You’ll Learn:

                1. Why boundaries are a form of self-love
                2. Scripts and phrases to communicate your boundaries confidently
                3. How to stop feeling guilty for saying no
                4. Simple techniques for identifying your own boundary needs
                5. Tips for reinforcing your boundaries when others push back

                6. 21 min
                7. Put Yourself to Bed Like a Queen: 10 Steps to Glow Overnight

                  Ready to wake up looking and feeling like the queen you are? In this episode, we’re diving into the ultimate bedtime routine for a next-level glow-up. We’ll cover 10 easy, relaxing steps to help you unwind, recharge, and let your inner and outer beauty shine by morning. Think luxurious skincare, calming rituals, and mindset shifts that’ll leave you radiant, confident, and ready to conquer the day!

                  Whether you’re new to nighttime routines or looking to elevate your beauty sleep, these steps will have you drifting off like royalty and waking up with a serious glow. ✨


                  Mentioned in This Episode

                  ✨ Free Glow-Up Guide– Start your glow-up journey with my free guide! ⁠[Download it here]⁠

                  ✨ My Books on Dating & Relationships Get "Pass Me the Wine" and "Pass Me the Vodka" to learn the secrets of dating with purpose and attracting high-value men: [⁠Shop here]⁠

                  ✨ Level Up with Joshea Podcast– Join our community of empowered women every week! Follow the podcast: ⁠[Level Up with Joshea]⁠ 

                  ✨ Join Girlies Talk Global Academy – Ready to transform your life in finances, wellness, and relationships? Explore my new online academy: ⁠[Girlies Talk Global]⁠


                  Connect with Me on Socials

                  - YouTube: ⁠[Glow Up Content]⁠

                  - Instagram [@iamjosheamurray]

                  - TikTok: ⁠[@iamjosheamurray]⁠

                  12 min
                8. What’s On the Vision Board of Every IT Girl This Season?

                  Episode Description:
                  Ever wonder what’s on the vision boards of the most stylish, goal-oriented IT girls this season? In this episode, we’re breaking down the must-have goals, images, and inspiration that every IT girl is using to manifest her best life right now. From career moves to glow-up goals, romantic intentions, and bucket-list experiences, we’ll give you a sneak peek into what’s fueling their ambition—and how you can create your own IT girl vision board for success this season.

                  Whether you’re aiming to level up in your career, attract the right relationships, or finally start living the life you envision, this episode is full of ideas to add to your own board!


                  Mentioned in This Episode

                  ✨ Free Glow-Up Guide– Start your glow-up journey with my free guide! ⁠[Download it here]⁠

                  ✨ My Books on Dating & Relationships Get "Pass Me the Wine" and "Pass Me the Vodka" to learn the secrets of dating with purpose and attracting high-value men: [⁠Shop here]⁠

                  ✨ Level Up with Joshea Podcast– Join our community of empowered women every week! Follow the podcast: ⁠[Level Up with Joshea]⁠ 

                  ✨ Join Girlies Talk Global Academy – Ready to transform your life in finances, wellness, and relationships? Explore my new online academy: ⁠[Girlies Talk Global]⁠


                  Connect with Me on Socials

                  - YouTube: ⁠[Glow Up Content]⁠

                  - Instagram [@iamjosheamurray]

                  - TikTok: ⁠[@iamjosheamurray]⁠


                  Support the Show: 

                  If you enjoyed today’s episode, please subscribe, leave a review, and share it with someone who needs a glow-up boost. Let’s build a community of high-value women together!

                  14 min
                9. Ready to Be Unstoppable? Stop These 10 Behaviors

                  In this episode, we’re diving deep into the 10 habits that are holding you back from becoming the high-value woman you aspire to be! If you've been struggling to elevate your mindset, appearance, and life after a breakup, this episode is for you. We’ll discuss common mistakes and self-sabotaging behaviors that keep you stuck—and how to replace them with habits that will level you up for good. Get ready to step into the woman you’re meant to be!

                  Mentioned in This Episode

                  ✨ Free Glow-Up Guide– Start your glow-up journey with my free guide! ⁠[Download it here]⁠

                  ✨ My Books on Dating & Relationships Get "Pass Me the Wine" and "Pass Me the Vodka" to learn the secrets of dating with purpose and attracting high-value men: [⁠Shop here]⁠

                  ✨ Level Up with Joshea Podcast– Join our community of empowered women every week! Follow the podcast: ⁠[Level Up with Joshea]⁠ 

                  ✨ Join Girlies Talk Global Academy – Ready to transform your life in finances, wellness, and relationships? Explore my new online academy: ⁠[Girlies Talk Global]⁠


                  Connect with Me on Socials

                  - YouTube: ⁠[Glow Up Content]⁠

                  - Instagram [@iamjosheamurray]

                  - TikTok: ⁠[@iamjosheamurray]⁠


                  Support the Show: 

                  If you enjoyed today’s episode, please subscribe, leave a review, and share it with someone who needs a glow-up boost. Let’s build a community of high-value women together!

                  24 min
                10. Soft Girl Lost? 5 Surprising Sabotages to Your Feminine Power

                  Have you been feeling out of sync with your feminine energy lately? In this episode of Level Up with Joshea, we’re unpacking the 5 surprising ways you might be sabotaging your own feminine power—without even realizing it! From unhealthy relationship dynamics to the pressures of always being "strong," we’re shining a light on what’s stealing your softness and how to bring it back.

                  Whether you’re a soft girl at heart or trying to reconnect with that side of yourself, this episode will show you how to break free from these hidden traps and reclaim your gentle, yet powerful, feminine flow. Tune in to rediscover the beauty in being both vulnerable and vibrant!

                  24 min

                About Red Lip Energy™

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                You’re not here for average you’re here for a life that looks good, feels good, and moves different.