Ali is a trauma and Somatic therapist, EMDR specialist, and nervous system educator dedicated to helping people heal deeply and reclaim their resilience. With a modern, down-to-earth approach, she makes complex trauma concepts accessible, relatable, and actionable. Whether she’s breaking down the science of healing on social media or guiding clients through profound transformation, Ali’s mission is clear: to move people from survival mode into a life where they can truly thrive.

Connect with Ali:
Instagram
Website

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The Red Nail Energy Podcast is proudly sponsored by Kono Nutrition
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Manifestation isn’t a solo act—it’s a duet with the universe! But are you actually listening when your intuition whispers (or, let’s be real, shouts) at you? In this solo episode, Macaile dives into the magic of co-creation, recognizing signs, and making sure we’re not leaving the universe on read.

The Red Nail Energy Podcast is proudly sponsored by Bees Knees Wellness
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The Red Nail Energy Podcast is proudly sponsored by Kono Nutrition
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Today, I welcome back a fan favorite, Ashlie from Ash to Alignment, as well as Jess Maitri, founder and creator of YoThera. Jess is the ultimate Embodied Alchemist blending science, soul, and a little bit of magic. As an LCSW, certified Brainspotting practitioner, yoga therapist, and intuitive healer, Jess is here to help you access ALL of your multidimensional self. Whether she’s guiding breathwork, unlocking subconscious patterns, or helping fellow healers step into their next level, Jess is all about grounding your highest expression into real, embodied action.

Connect with Jess:
Join the next YMFT Cohort Fall 2025 (Waitlist):

1x1 Personal and Professional Mentorship packages

Self-Paced, on-demand Yothera courses

Embody Your New Story online course for anyone

 
Connect with Ashlie:
Ash to Alignment
Yothera Method

The Red Nail Energy Podcast is proudly sponsored by Bees Knees Wellness
Use code RNE15 to save 15% off your first order.

The Red Nail Energy Podcast is proudly sponsored by Kono Nutrition
Use code RNE10 for 10% off your first order.

Today’s guest is Jess Kachelman, the creator behind Sensitive Women Rising and a passionate advocate for embracing sensitivity as a superpower. Through her work, Jess empowers women to honor their emotions, trust their intuition, and live authentically. Her journey is rooted in redefining sensitivity not as a weakness, but as a profound strength. 

Connect with Jess:
Website
Instagram

The Red Nail Energy Podcast is proudly sponsored by Bees Knees Wellness
Use code RNE15 to save 15% off your first order.

The Red Nail Energy Podcast is proudly sponsored by Kono Nutrition
Use code RNE10 for 10% off your first order.

It’s time to stop dimming your light and start putting yourself front and center—because no one else is going to do it for you. In this solo episode, Macaile dives deep into the patterns of self-abandonment, over-giving, and losing yourself in relationships, jobs, and new passions. She unpacks the hard truth: the more you sacrifice for someone else, the more they think they’re the prize. But when you invest in yourself, prioritize your own joy, and refuse to shrink for anyone, you show the world (and yourself) exactly what you're worth.

So, are you giving them a sliver of the pie… or handing over the whole damn thing? It’s time to take the main stage. 🎤✨

The Red Nail Energy Podcast is proudly sponsored by Bees Knees Wellness
Use code RNE15 to save 15% off your first order.

The Red Nail Energy Podcast is proudly sponsored by Kono Nutrition
Use code RNE10 for 10% off your first order.

Emily Kessler is a certified Mantra Meditation Teacher & breathwork facilitator, who specializes in helping humans make friends with their minds so that they feel calm, happy, and empowered inside their lives.  

She is a proud graduate of the 1 Giant Mind Teacher Training Academy and has taught hundreds of people, families, groups & corporate teams how to meditate easily, successfully & consistently. She also offers 1-1 coaching with a focus on incorporating meditation, breathwork & mindset practices to help people better navigate all the demands on life. Her teaching style is rooted in blending ancient practices with modern wisdom to create greater access to well being.

In addition to teaching meditation and coaching 1-1, Emily works in the music industry in artist management at 11e1even Group.

Connect with Emily:
Website
Instagram
Store + Events

The Red Nail Energy Podcast is proudly sponsored by Bees Knees Wellness
Use code RNE15 to save 15% off your first order.

Today’s guest is Ricki, a single mom to four boys and a passionate advocate for youth development and diversity and inclusion. With 10 years of experience in study abroad programs, Ricki has hosted seven high school exchange students and supported hundreds more, fostering cross-cultural connections and understanding.

With a background in psychology, her career has focused on trauma-informed practices, non-profit work, and people-to-people diplomacy. Recently, Ricki has taken on volunteer roles supporting refugees in her local community, furthering her mission of creating meaningful relationships. Deeply influenced by holistic health and somatic practices, Ricki brings a grounded, compassionate perspective to everything she does. We’re so excited to dive into her journey today!

It Didn't Start With You Book Recommendation

The Red Nail Energy Podcast is proudly sponsored by Bees Knees Wellness
Use code RNE15 to save 15% off your first order.

The Red Nail Energy Podcast is proudly sponsored by Kono Nutrition
Use code RNE10 for 10% off your first order.

Ashlie is a certified yoga teacher and wellness coach currently working to obtain her Yothera Method practitioner certification. Her brand Ash to Alignment combines a passion for holistic health with Myofascial release and the Yothera method in order to access deeper layers of healing.

To Connect with Ashlie:
Ash to Alignment
Yothera Method

The Red Nail Energy Podcast is proudly sponsored by Bees Knees Wellness
Use code RNE15 to save 15% off your first order.

The Red Nail Energy Podcast is proudly sponsored by Kono Nutrition
Use code RNE10 for 10% off your first order.

Sue Hillman is a trailblazer in the world of sports medicine, making history as the first female athletic trainer to work for the NFL. With a groundbreaking career that has spanned decades, Sue has shattered barriers and paved the way for women in male-dominated industries. Her work has not only revolutionized the field but also demonstrated the power of resilience, expertise, and passion. In this episode, Sue shares her journey, the challenges she faced, and the lessons learned from being a pioneer in the world of professional sports.

The Red Nail Energy Podcast is proudly sponsored by Bees Knees Wellness
Use code RNE15 to save 15% off your first order.

The Red Nail Energy Podcast is proudly sponsored by Kono Nutrition
Use code RNE10 for 10% off your first order.

Stephenie brings with her 5 years of experience and the ultimate goal of perspective. Using her understanding of tarot, numerology, synchronicities, and the Law of Attraction teamed with her mediumship abilities, she offers readings with the intention of helping people who are feeling “stuck” and looking to move forward in a positive direction FOR THEM and for the highest good of all. 

Stephenie has been traveling the country and brings with her a prototype deck (and system) she has created for her specific style of guidance. 

To Connect with Stephenie:
​Book a Donation-Based Reading​
Email: [email protected]
​YouTube

The Red Nail Energy Podcast is proudly sponsored by Bees Knees Wellness
Use code RNE15 to save 15% off your first order.

The Red Nail Energy Podcast is proudly sponsored by Kono Nutrition
Use code RNE10 for 10% off your first order.