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Happy Global Running Day!

First we talk about the start of our RunDisney Virtual Running Shorts with June’s 5K run.  Incredibles theme?  Check.  Bonus medal for completing the whole summer series?  Check.  Disney?  It’s going to be incredible.

I am so lucky to be a part of the Extra Mile Podcast Group and to be able to listen to great podcasts like the Extra Mile Podcast and Extra Mile Podcast Galloway Edition.   That is how I found the Sqoosh Sweatbands.  John Fournier and Kevin Gwin sent me one to try out on my first virtual run of this hot and humid Florida summer.  We unbox it in this Quick Bite.  

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