By Brittni Schroeder
5
6666 ratings
The podcast currently has 134 episodes available.
In this episode, Brittni explores the significance of setting boundaries to maintain healthy relationships and personal well-being. She explains the concept of boundaries, explaining that they aren't meant to control others but to establish guidelines for how we protect our emotional, physical, and mental spaces. Brittni emphasizes that boundaries need to be communicated clearly, as people may unintentionally overstep when limits aren't explicitly set. By setting personal boundaries, we create healthier interactions and relationships built on mutual respect.
Resources:
The Meeting Place Membership Rock The Reels 1:1 Coaching Free Client Welcome Guide Additional Trainings and Resources Connect with Brittni:
Follow me on the Gram - @brittni.schroeder Join my Facebook Group Visit my website Subscribe to my Youtube You can find the complete show notes here: https://brittnischroeder.com/podcast/boundaries
In this episode, Brittni shares a powerful life coaching concept that has helped her navigate immense personal challenges, including the loss of her son, a divorce, and a move back to Utah. She explores the crucial difference between adopting a survivor vs. victim mindset. While we may not control the hardships that come our way, we do have a choice in how we respond. Brittni discusses the consequences of a victim mentality, where we feel stuck, blame others, and avoid accountability. In contrast, adopting a survivor mindset fosters resilience, strength, and growth. This episode is a reminder that we are enough, and we can choose to become better, not bitter.
Resources:
The Meeting Place Membership Rock The Reels 1:1 Coaching Free Client Welcome Guide Additional Trainings and Resources Connect with Brittni:
Follow me on the Gram - @brittni.schroeder Join my Facebook Group Visit my website Subscribe to my Youtube You can find the complete show notes here: https://brittnischroeder.com/podcast/survivor-vs-victim
In this episode, the Brittni reflects on the importance of overcoming the need for constant approval from others. Sharing a personal story about her daughter’s struggle with friends, she highlights how many of us seek validation by changing our behavior, appearance, or actions to be liked. However, this often compromises our authenticity and happiness. Remember, embrace the idea that not everyone will like us—just like not everyone likes peaches—and that’s okay. By accepting this, we can gain confidence, deepen relationships, and live more authentically. True empowerment comes from being unapologetically yourself, regardless of others' opinions.
Resources:
The Meeting Place Membership Rock The Reels 1:1 Coaching Free Client Welcome Guide Additional Trainings and Resources Connect with Brittni:
Follow me on the Gram - @brittni.schroeder Join my Facebook Group Visit my website Subscribe to my Youtube You can find the complete show notes here: https://brittnischroeder.com/podcast/other-peoples-opinions
In this episode, we explore "The Manual," a set of unspoken expectations we hold for others—like partners, friends, or coworkers—believing they should behave in certain ways to make us feel good. When these expectations aren’t met, it can lead to disappointment and resentment.
The issue with the Manual is that it places our emotional well-being in others' hands, leaving us feeling powerless. By letting go of these expectations and taking responsibility for our emotions, we reclaim our power and create healthier relationships. This involves recognizing our unspoken rules, evaluating their usefulness, and communicating our needs clearly.
Letting go of the Manual allows us to stop trying to control others, appreciate them for who they are, and focus on building more fulfilling, authentic connections.
Resources:
The Meeting Place Membership Rock The Reels 1:1 Coaching Free Client Welcome Guide Additional Trainings and Resources Connect with Brittni:
Follow me on the Gram - @brittni.schroeder Join my Facebook Group Visit my website Subscribe to my Youtube You can find the complete show notes here: https://brittnischroeder.com/podcast/the-manual
There is a law of attraction in life. The things you focus on, talk about, think about, or believe, WILL happen. Have you ever noticed how successful people keep having more success? Or sad and grumpy people only see sad and grumpy things in life, and keep experiencing them? What you put your energy into, you will get.
In this podcast I talk about a model will help you recognize, identify and navigate through your thoughts. This is something, like everything, you will need practice over and over throughout your life. Once you truly understand this process you will feel empowerment and confidence.
The Five Components of the Model
Circumstances or Facts
Thoughts
Feelings
Actions
Results
You don't want to miss this episode!
Resources:
The Meeting Place Membership Rock The Reels 1:1 Coaching Free Client Welcome Guide Additional Trainings and Resources Connect with Brittni:
Follow me on the Gram - @brittni.schroeder Join my Facebook Group Visit my website Subscribe to my Youtube You can find the complete show notes here: https://brittnischroeder.com/podcast/life-coaching-series-the-model
In this episode of the "Story vs. Fact" podcast, Brittni reflects on her journey into life coaching, which began after a personal tragedy. This transformative experience highlighted the powerful impact of life coaching on both personal and professional relationships. The episode introduces the concept of "Story vs. Fact," exploring how our perceptions and interpretations of events shape our emotional responses. By distinguishing between objective facts and the subjective stories we tell ourselves, we can gain control over our emotions and make more empowered choices. The host challenges listeners to reflect on their thoughts, identify the stories they're creating, and consider how these stories influence their progress in life and business.
Resources:
The Meeting Place Membership Rock The Reels 1:1 Coaching Free Client Welcome Guide Additional Trainings and Resources Connect with Brittni:
Follow me on the Gram - @brittni.schroeder Join my Facebook Group Visit my website Subscribe to my Youtube You can find the complete show notes here: https://brittnischroeder.com/podcast/story-vs-fact
This episode of the Redefine Business Podcast features Jill Pack, a mother of five, grandmother of three (with one on the way!), and a seasoned life coach who has spent over 28 years as a stay-at-home mom. Jill shares her journey of self-discovery, the challenges of navigating an empty nest, and how she found her new purpose in life coaching. Their conversation is not just about business, but about embracing the ever-changing seasons of life.
Connect with Jill:
Facebook Group
Website
Podcast
YouTube
FREEBIE: 5 Day Relationship Reboot Challenge
Resources:
The Meeting Place Membership Rock The Reels 1:1 Coaching Free Client Welcome Guide Additional Trainings and Resources Connect with Brittni:
Follow me on the Gram - @brittni.schroeder Join my Facebook Group Visit my website Subscribe to my Youtube You can find the complete show notes here: https://brittnischroeder.com/seasons-life-coaching-with-jill-pack
In this episode, Brittni dives deep into overcoming imposter syndrome as a business owner. She explores the common symptoms of self-doubt, such as attributing success to luck and fearing exposure as a fraud. Learn effective strategies to combat these feelings, including acknowledging your emotions, seeking mentorship, and celebrating your achievements.
Brittni also discusses the importance of embracing imperfection, setting realistic goals, and focusing on continuous learning to build confidence and achieve business success.
This is an episode you don't want to miss!
Resources:
The Meeting Place Membership Rock The Reels 1:1 Coaching Free Client Welcome Guide Additional Trainings and Resources Connect with Brittni:
Follow me on the Gram - @brittni.schroeder Join my Facebook Group Visit my website Subscribe to my Youtube You can find the complete show notes here: https://brittnischroeder.com/podcast/overcoming-imposter-syndrome-as-a-business-owner
In this episode of the Redefine Business Podcast, Brittni chats with Jackie Aguglia from Interact Quizmaker about the transformative power of quizzes for lead generation and audience engagement. Discover how Interact AI can create customized quizzes in just two minutes, learn why quizzes boast conversion rates of up to 40%, and explore strategies for using quizzes to segment your audience and conduct market research. Tune in for practical tips, real-world examples, and insights that will help you leverage quizzes to grow your business.
Interact Resources:
Create your Own Quiz
Visit Interact's Website
YouTube
Brittni's Resources
The Meeting Place Membership Rock The Reels 1:1 Coaching Free Client Welcome Guide Additional Trainings and Resources Connect with Brittni:
Follow me on the Gram - @brittni.schroeder Join my Facebook Group Visit my website Subscribe to my Youtube You can find the complete show notes here: https://brittnischroeder.com/podcast/using-a-quiz-as-a-lead-magnet
In this episode of the Redefine Business Podcast, Brittni dives into the crucial topic of dependability. She shares personal stories, including a lesson learned with her teenage daughter, and discusses how being reliable can significantly impact both your professional and personal life. Brittni explores the connection between confidence and dependability, provides practical tips for cultivating this essential trait, and emphasizes its importance in building trust, enhancing your reputation, and achieving success. Tune in to discover how you can become someone others can always count on and transform your business and life.
Resources:
The Meeting Place Membership Rock The Reels 1:1 Coaching Free Client Welcome Guide Additional Trainings and Resources Connect with Brittni:
Follow me on the Gram - @brittni.schroeder Join my Facebook Group Visit my website Subscribe to my Youtube You can find the complete show notes here: https://brittnischroeder.com/podcast/dependability-in-business-and-life
The podcast currently has 134 episodes available.