Redefine The Hustle

There are often-forgotten rock/stars who work behind the scenes, who need just as much support, if not more, than those taking center stage. We examine the pitfalls of working inside the industry and how to avoid total burnout.

For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep101

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The path to healing.

Summary

Suz is joined by folk singer-songwriter Chris Keats to talk about the importance of healing through music and why realizing you're not alone is an important step towards healing.

For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep105

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Show up + show out.

Summary

Suz sits down with Maggie Szabo to discuss crafting pop songs with a message, showing up for yourself and others, and how fitness enables her to manage her mental health during stressful times.

For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep104

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Leading with compassion.

Summary

Suz kicks of Mental Health Awareness Month with Compassionate Muse CEO LJ Malberg, with a frank discussion about the toxicity that exists in the music industry and how to combat it and break the cycle.

For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep103

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Summary

It's not about the awards or the record deals. It's about figuring out your purpose and being ready to ask for help in order to get where you're going. Suz spotlights special guest, Emmy® award-winning songwriter, guitarist, and composer, Mike Meiers, discussing when it's time to ask for help and how to listen your way to success.

For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep102

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Suz looks back on the money, time, and energy she's invested to grow her career - what was worth it? What wasn't? And what has she learned from it all?

For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep100

THANKS FOR LISTENING!

If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app

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See acast.com/privacy for privacy and opt-out information.

You're never too new or too broke to start building your team. Free up your time and your sanity with apps to help you automate your tasks, often without spending a dime! Suz recommends her Top 5 in this episode.

For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep99

THANKS FOR LISTENING!

If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app

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See acast.com/privacy for privacy and opt-out information.

You may not have met your future self yet, but they're ready to meet you! Learn how to connect with the person you're becoming in order to work with intention & achieve your goals more consistently.

For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep98

THANKS FOR LISTENING!

If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app

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Is it burnout or fear? Is it laziness or self-care? Find out how to identify when it's time to push harder and when it's time to hit pause and reassess your next steps.

For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep97

THANKS FOR LISTENING!

If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app

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Misery is the number one killer of progress. In order to stay motivated it's crucial to learn how to stay focused on the small wins and not the short falls.

For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep96

THANKS FOR LISTENING!

If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app

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See acast.com/privacy for privacy and opt-out information.