In today's episode I will be unpacking why I created this podcast. I feel like our approach to life wont change until we sit down and really evaluate where we come from. Our actions come from our needs needing be fulfilled. The more we can get to a place of understanding who we are and how we show up. The easier we can have a fulfilled life because we can understand the reason why we may be choosing unhealthy routes that are causing our unhappiness. Today we will unpacking how we can use understanding our roots to gain control of our lives.