This is your Women Over 40 podcast.

Welcome to Women Over 40, where we celebrate reinvention, resilience, and the unstoppable spirit of women who are redefining life on their own terms. Today, let’s dive straight into the heart of what it means to reinvent yourself after 40, especially when it comes to discovering and pursuing new passions.

It’s easy to feel that, after decades of juggling careers, family, or societal expectations, your story might be set in stone. But experts — and remarkable women just like you — are proving that is simply not true. Keri Ford, host of Literally First Class, reminds us that turning 40 can feel like someone hit life’s fast-forward button. Instead of letting this rush overwhelm her, Keri used it as a launchpad to reclaim her health and shift her path, highlighting how age can actually become your greatest asset for fresh beginnings.

Take inspiration from Susan Lister Locke, a woman who, after spending years in the retail world on Nantucket, found herself questioning what was truly fulfilling. Nearing 50, she made a list: what she liked, what she didn’t, what she wanted next. Susan pivoted to real estate but also gave herself space to nurture her artistic side. When she started taking jewelry-making classes, what began as a hobby grew into a serious passion — and eventually a business, with her pieces sold in the Boston Museum of Fine Arts. Susan’s story is living proof: curiosity and creativity don’t retire at 40 — or ever.

Many women find their greatest success decades after society suggests their prime has passed. Vera Wang didn’t design her first wedding dress until she was 40. Toni Morrison published her first novel, The Bluest Eye, at 40. Arianna Huffington started The Huffington Post at 55. And Tao Huabi, creator of the iconic Lao Gan Ma chili oil, made her culinary mark at 49. These are not exceptions. They’re powerful reminders that it’s never too late to start anew or ignite a dormant dream.

But reinvention isn’t about fixing something broken — it’s about growing beyond the old version of yourself. Often, this new chapter starts from a place of curiosity or longing. Shinde, who rebuilt her family’s nursery in her 40s, describes how being guided by curiosity — rather than pressure to settle down — led her to new business opportunities and a renewed sense of joy.

So where do you begin? First: embrace self-reflection. Make your own list — just as Susan Lister Locke did — of what excites you right now. Second, start small. Take a class, join a group, or simply dive into research on something you’ve always wondered about. Next, surround yourself with women working through their own reinventions. Community fosters courage and accountability.

Above all, redefine success on your terms. Whether it’s starting a business, learning a craft, traveling the world, or simply being more present in your daily life, identify what lights you up and move toward it — unapologetically.

Thank you for tuning in to Women Over 40. If you found inspiration today, please subscribe and share this episode with a friend who’s on her own path of reinvention. This has been a quiet please production, for more check out quiet please dot ai.

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