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Redefining Alpha
By Redefining AlphaEducation
Redefining Alpha episodes
- 40 min
- Redefining Alpha 30: David Lopez of The Iron Pigs BJJ Clubbjj, crossfit, training, police, law enforcement,44 min
- 55 min
- Episode 28: Doing more with less Noreen Henriquez
Noreen is a police officer in the Indianapolis area as well as the owner of CrossFit Sworn. We talked about how to do more with less time and have several businesses on top of being a cop!
Become a supporter of this podcast:https://anchor.fm/redefiningalpha/support49 min - Episode 27: George Briones of Soflete
George and I discuss what it means to be fit for duty as well as the importance of aerobic capacity and much more! Get your pad and pen ready for this one you'll want to take notes!
Become a supporter of this podcast:https://anchor.fm/redefiningalpha/support55 min - Roll Call: What are you sick of?Having trouble with consistency? What are you sick of? When you can answer that you find consistency.Become a supporter of this podcast:https://anchor.fm/redefiningalpha/support9 min
- Roll Call: OverwhelmedLife and training are all about dealing and adapting with stress.Become a supporter of this podcast:https://anchor.fm/redefiningalpha/support10 min
- Roll Call:Using coverWhen you use cover it has to be an offensive move to fight with not a place to hide.Become a supporter of this podcast:https://anchor.fm/redefiningalpha/support10 min
- Roll call 20Balance between meathead and scientist as well as safety and securityBecome a supporter of this podcast:https://anchor.fm/redefiningalpha/support11 min
- Roll call 19: Want it more!Where do you need to want it more!Become a supporter of this podcast:https://anchor.fm/redefiningalpha/support9 min
About Redefining Alpha
From the publisher's feed
Discussing issues of leadership and developing personal strength as well as continuing to define what the term Alpha means and how we live as a true Alpha.