Redefining Alpha

By Redefining Alpha

Discussing issues of leadership and developing personal strength as well as continuing to define what the term Alpha means and how we live as a true Alpha.... more

· Education

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Redefining Alpha:

How many episodes does Redefining Alpha have?

The podcast currently has 39 episodes available.

Redefining Alpha episodes:

March 21, 2019 Redefining Alpha 31: Top 5 Skill Sets for Cops
Top 5 Police Skill Sets
...more
40min
March 14, 2019 Redefining Alpha 30: David Lopez of The Iron Pigs BJJ Club
bjj, crossfit, training, police, law enforcement,
...more
44min
March 07, 2019 Redefining Alpha 29: Andrew Charlesworth of Thunderbro!
Andrew Charlesworth of Thunderbro
...more
55min
February 11, 2019 Episode 28: Doing more with less Noreen Henriquez
Noreen is a police officer in the Indianapolis area as well as the owner of CrossFit Sworn. We talked about how to do more with less time and have several businesses on top of being a cop!

Become a supporter of this podcast:
https://anchor.fm/redefiningalpha/support
...more
49min
February 04, 2019 Episode 27: George Briones of Soflete
George and I discuss what it means to be fit for duty as well as the importance of aerobic capacity and much more! Get your pad and pen ready for this one you'll want to take notes!

Become a supporter of this podcast:
https://anchor.fm/redefiningalpha/support
...more
55min
January 28, 2019 Roll Call: What are you sick of?
Having trouble with consistency? What are you sick of? When you can answer that you find consistency.
Become a supporter of this podcast:
https://anchor.fm/redefiningalpha/support
...more
9min
January 23, 2019 Roll Call: Overwhelmed
Life and training are all about dealing and adapting with stress.
Become a supporter of this podcast:
https://anchor.fm/redefiningalpha/support
...more
10min
January 16, 2019 Roll Call:Using cover
When you use cover it has to be an offensive move to fight with not a place to hide.
Become a supporter of this podcast:
https://anchor.fm/redefiningalpha/support
...more
10min
January 11, 2019 Roll call 20
Balance between meathead and scientist as well as safety and security
Become a supporter of this podcast:
https://anchor.fm/redefiningalpha/support
...more
11min
January 09, 2019 Roll call 19: Want it more!
Where do you need to want it more!
Become a supporter of this podcast:
https://anchor.fm/redefiningalpha/support
...more
9min

FAQs about Redefining Alpha:

How many episodes does Redefining Alpha have?

The podcast currently has 39 episodes available.