This week I had the pleasure of hosting Dr. Jason McCloskey on Conscious Conversations. Jason was on the track to go to med school when he decided to pivot after realizing becoming a doctor in America’s current healthcare system wasn’t going to be what he thought it was going to be. He founded Arete Health his own healthcare practice that’s foundation is all about taking a look at a patients lifestyle choices to help them rather than giving them a pill. We talk about the core four: sleep, exercise, stress, nutrition and basically how almost anything health related can be prevented if we dial in on these 4 things. An amazing episode that really helped me rethink healthcare and what it means to find the root cause of issues as well as how to enhance our everyday lives through taking a deeper interest in the miracle that is the human body.

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