Welcome back to another nourishing episode of The Positively Healthy Mom Podcast!

In this empowering conversation, your host Laura Olinger sits down with Coach Eric Stenlake—Teen & Parent Coach and part of the Positively Healthy Coaching team—to redefine what confidence truly means for teens and parents.

Eric shares:
✅ Why confidence isn’t about perfection but self-acceptance
✅ How to help teens shift their inner dialogue and challenge self-criticism
✅ The difference between parents being a provider, protector, or pathway
✅ How parents can model healthy confidence through vulnerability and accountability
✅ Practical tools to slow down, ask better questions, and build confidence one small win at a time

Whether you're raising a teen who struggles with self-esteem, or you're working on your own parenting confidence, this episode is filled with real stories, simple strategies, and powerful mindset shifts to support your family.

🎧 Watch the full episode now: Redefining Confidence with Coach Eric Stenlake

👉 If this episode resonates with you, don’t forget to like, subscribe, and share it with the moms in your circle!

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