<p>We sat down with mental health therapist Showkace and dove a little deeper into why it is difficult for men to discuss, improve and redefine their own mental health. 

This episode brought great advice, some techniques that can be used and most importantly a way to connect better and build your faith. 
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We sat down with mental health therapist Showkace and dove a little deeper into why it is difficult for men to discuss, improve and redefine their own mental health. This episode brought great advice, some techniques that can be used and most importantly a way to connect better and build your faith.

Redefining Ourselves

As men we struggle with many things internally including our thoughts. Trying to bring clarity to what we are thinking can be difficult at times as we tend to stray away from expressing our emotions because it has been frowned upon. This podcast helps to shed light from different perspectives on a variety of topics that man stir away from discussing. 

Clouded Thoughts - Where We Strive To Bring Clarity To A Complex Mind

Health & Fitness

Mental Health

As men we struggle with many things internally including our thoughts. Trying to bring clarity to what we are thinking can be difficult at times as we tend to stray away from expressing our emotions because it has been frowned upon. This podcast helps to shed light from different perspectives on a variety of topics that man stir away from discussing. Clouded Thoughts - Where We Strive To Bring Clarity To A Complex Mind

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Redefining Ourselves

Redefining Ourselves