In this episode, Ry & Deem kick things off with a recap of Ry’s birthday, reflecting on what it feels like to step into another year of life and the mindset shifts that come with getting older.From there, the conversation naturally moves into the stress of the Christmas season, from gift shopping to financial pressure, and the unspoken anxiety that can come with trying to show up for everyone during the holidays.To balance things out, the episode wraps up on a lighter note with a fun segment of “Who’s More Likely To”, where Ry and Deem go back and forth calling each other out and keeping things playful.A real, relatable episode that blends reflection, honesty, and laughs. Just in time for the holiday season.

In this episode, Ry & Deem sit down with Ahmed, who opens up about his personal journey, the fear of the unknown, and what it really feels like to grow up still battling the same doubts we had as kids — just with bigger consequences.Ahmed breaks down the 1% Club: a simple but powerful philosophy centered around becoming one percent better every single day. From waking up and choosing healthier food to making intentional decisions, he shows how small steps create real transformation.We also dive deep into authenticity, how to stay true to yourself while working with others, and why honest conversations are the key to progressing in life — mentally, emotionally, and spiritually.If you’re trying to grow, elevate, or get back on track… this one’s for you.

In this episode of Clouded Thoughts, Ry and Deem dive into the many faces of addiction — from the headlines surrounding the Terry Rozier and Chauncey Billups gambling scandal to the personal struggles people face with drugs, alcohol, sex, and validation. They explore why we chase the highs that hurt us, how habits turn into dependencies, and what it truly means to regain control.

It’s not just about vices — it’s about the voids we try to fill. Tune in as Ry and Deem unpack the cycle of addiction, temptation, and the journey toward freedom.

🎙️ Clouded Thoughts Podcast — where peace and pressure collide.

n this episode, Ryan and Deem sit down with Deem’s former teammate and close friend, professional basketball player Prince Oduro.

Prince opens up about his journey growing up in the hood and the challenges his mother faced as an immigrant trying to navigate life in Toronto with limited knowledge of the system. From leaving home at just 16 to chase his basketball dream in the U.S., to constantly transferring schools and adapting to new environments, Prince’s story is one of resilience, faith, and self-belief.

Now continuing his professional career, he reflects on how every setback built his mindset and how he’s learned to keep pushing forward no matter what.

It’s an honest and inspiring conversation about sacrifice, growth, and the unspoken challenges behind chasing a dream.

Welcome back to the Clouded Thoughts Podcast!

In this episode, Ryan and Deem take a step back from the jokes and talk about what really happens when the mask slips—when men stop pretending to have it all together and start keeping it real.

We get into the quiet pressures, the expectations, and the unspoken weight that men carry just trying to hold it all down. From feeling invisible to chasing validation, to figuring out who we are outside of what we do, this one’s for every man who’s ever felt like he had to be “everything and nothing” at the same time.

It’s chill, honest, and grounded—the kind of conversation that reminds you you’re not alone, even when it feels like nobody gets it. Grab your drink, sit back, and tap in.

Welcome back to the Clouded Thoughts Podcast! We’re kicking off Season 2 with a laid-back, laugh-filled catch-up episode that’s all about what we got into this summer.Join Ryan and Deem as we swap stories on everything from Deem’s birthday misadventures—let’s just say champagne on an empty stomach wasn’t his best move—to Ryan’s wasp sting escapades, jet ski rides, and cottage getaways.It’s a chill and honest look at our summer antics and a warm-up for all the real talk we’ve got coming this season. We didn’t hang out much over the break, so consider this your front-row seat to our reunion and all the wild little stories in between.Hit play, catch up with us, and let’s get Season 2 rolling!

In this special episode of the Clouded Thoughts Podcast, Deem & Ry we’re joined by a guest whose journey speaks volumes—Tristan Darko.From being coached by our very own co-host (Deem) to becoming a coach himself, Tristan’s evolution is one rooted in leadership, growth, and resilience. Not only did he dominate on the court as a player, but he also took it a step further by creating and coaching his own AAU basketball team BM Elite (Better Movement Elite). That experience gave him a unique lens—seeing the game from both sides and understanding what it takes to lead, inspire, and build something bigger than yourself.

Now, as he gears up to continue his journey at the college/university level, Tristan shares the mindset, challenges, and passion that continue to push him forward.

In this powerful episode of The Clouded Thoughts Podcast, Deem and Ry sit down with Newby, the owner and face of ClubChat — where culture meets conversation.

Born and raised in Toronto, Newby’s journey is anything but ordinary — moving between the trenches and the suburbs, he’s seen both sides of the city. Encouraged by his father from a young age, he discovered his voice early and learned how to connect with people deeply and confidently.

Newby opens up about the emotional weight of survivor’s guilt, the reality of growing up in conflicting worlds, and how he learned to find light in every dark place. His story is one of resilience, reflection, and the power of purposeful conversation.

In this powerful episode of the Clouded Thoughts Podcast, we welcome Wave Montega, a Toronto-born artist whose journey is a reflection of transformation, resilience, and raw introspection.

Once deep in the world of competitive basketball, Wave shares the pivotal moment he stepped away from the game and broke into music—not just as a career shift, but as a means of survival and self-expression. He opens up about his battles with depression, how isolation became a tool for clarity, and why knowing yourself beyond your title is the key to peace.

Through conversations on healing, humility, self-control, and purpose, this episode dives into what it truly means to break away from what the world expects and follow what your soul needs.

In this exciting episode of Clouded Thoughts, we welcome Jabari, a passionate young entrepreneur and owner of a thriving barbershop Kut Kapabilities. Jabari shares his journey of turning his passion for barbering into a successful business alongside his dedicated business partner.

Join us as we dive into the joys of being a barber and the profound impact that a simple haircut can have on a person's confidence and self-esteem. Jabari discusses the vital importance of building trust with clients, highlighting how the barbershop becomes a sanctuary for many.

With engaging stories and insights, this episode is a celebration of the artistry of barbering and the meaningful connections forged through every haircut. Tune in to discover how Jabari's journey reflects the essence of entrepreneurship and personal care in the community!