In this episode of The Mosaic of Healing, Dr. Maryam Javanbakht dives into the foundational aspects of pain neuroscience. We explore how pain is perceived, the limitations of the traditional biomedical model, and the shift toward the bio-psycho-social model. Listeners will gain a clearer understanding of the difference between acute and chronic pain and learn actionable steps to manage pain triggers. This episode sets the stage for a broader journey into how pain impacts our lives and the ways we can navigate it for healing and resilience.

This podcast episode is an audio-only version of the Mosaic of Healing series and does not include all the materials available in the full course. Missing from this version are guided activities and worksheets, meditations, and walkthroughs of the key concepts. To access the complete experience, which includes these valuable resources, you can sign up for the live course at Clearbodymethod.com or contact Maryam directly at [email protected].