Limits are good for us when they are in place to serve us or protect us in healthy ways. But when they restrict us, when keep us from getting where we authentically need to go, it's time to rethink them and do something different.

Isn't it good to know that in any moment, we’re the ones who can do something to change them?

Limits are good for us when they are in place to serve us or protect us in healthy ways. But when they restrict us, when keep us from getting where we authentically need to go, it's time to rethink them and do something different. Isn't it good to know that in any moment, we’re the ones who can do something to change them?

Redefining Personal Limits

"As you listen to these intentionally brief podcasts, you can allow yourself the gift of Stillness, out of which Clarity will naturally arise. You will then be listening to the wisdom of your innate self. <br><br>My purpose is to support the awakening that is happening all over the planet. Working together, we can build the future we dream is possible. Come dream with me."<br>                                  -Scott Lennox

Health & Fitness

"As you listen to these intentionally brief podcasts, you can allow yourself the gift of Stillness, out of which Clarity will naturally arise. You will then be listening to the wisdom of your innate self. My purpose is to support the awakening that is happening all over the planet. Working together, we can build the future we dream is possible. Come dream with me." -Scott Lennox

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Redefining Personal Limits

Redefining Personal Limits