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Marissa McKool, MPH is a former public health leader turned career and life coach who helps public health professionals trash toxic productivity and get more REST. She is also the host of the Redefining Rest Podcast for Public Health Professionals, where she helps listeners reduce their workload, create more time, get more rest, and feel better.

How can we change the narrative surrounding being productive and getting adequate rest?
In this episode, Marissa talks about reshaping the definition of rest, how we can avoid burn out and how we can have more time to do the things that bring us joy and share ways you can flourish in your career.

Keep up with Marissa!
Website: https://www.mckoolcoaching.com/

LinkedIn: https://www.linkedin.com/in/marissa-mckool-a9701892/

Instagram: https://www.instagram.com/publichealthcoach

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Outro Music: Produced by BonesTheProducer

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