Today, I ask you to see self-care differently and urge you to look at what you want from self-care. We'll look at how to make self-care fit for you, and remember that life goes through ebbs and flows. In some stages, you just need to know how to set yourself up for success, and focusing on when you are doing just enough to get by. Without addressing worthiness and our lack of self-worth, we'll never get to the place of feeling completely comfortable with self-care. You'll get a bit of free coaching in this episode, and have idea's to move forward with your own self-care journey.