The Peace and Productivity Podcast

Redefining Self Care with Toni-Ann Mayembe


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Toni-Ann is a full-time dentist, a reservist in the Navy, and the blogger and podcaster at Real Happy Mom. She is a wife and a boy mom that understands the struggle of juggling work and home. When she is not working, she enjoys watching WWE and watching stand up comedy.

 

This was a great conversation all about self care for busy moms! I love Toni-Ann's perspective as a working mom and how relatable everything she shares is. 

Connect with Toni-Ann

Podcast: www.realhappymom.com/podcast Website: www.realhappymom.com IG: @realhappymom Community: https://bit.ly/realhappymomcommunity Email: hello @realhappymom.com

Maslow's Hierarchy of Needs 

Connect with Sarah 

www.yoursimplybiglife.com

PRE ORDER YOUR PLANNER 

Instagram: @your_simplybiglife

FB Group: https://www.facebook.com/groups/yoursimplybiglife/

 

 

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The Peace and Productivity PodcastBy Sarah Dalton

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