In this episode, Brittany connects with Mary Jelkovsky on her journey, during which she opens up about an eating disorder she developed at a young age and how, over the years, she has healed and cultivated more self-love in her life. Mary is a wealth of knowledge and shares many beautiful pieces of her heart in this episode.

Welcome to The Art of Breaking! The Art of Breaking podcast features Brittany Sinitch’s personal stories and the lessons she has learned as she put her pieces back together, along with experts and mentors who inspire and educate her on the power of healing.

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The Art of Breaking is an original song written and performed by Dylan Carrter Redshaw (@dylancarrter). Produced and mixed by Steve Molitz and recorded By Kevin Schormann.