The Midspaces Podcast

Redefining strength and using storytelling to change our limiting beliefs with Hazel Gale


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Hazel Gale is a therapist, entrepreneur, author, and boxing coach.  We talk about how she has combined her passion for helping others to overcome their self-limiting beliefs with her deep creativity and love of language, narrative and storytelling to create her unique style of therapy and her soon to be released app.  She shares her story of coming to identify and alchemize her belief about strength and weakness from being about physical strength in and out of the ring into the emotional strength of vulnerability, acceptance and connection.  

To learn more about Hazel and her book, “The Mind Monster Solution” go to www.hazelgale.com.

More information on Clementine, the cognitive hypnotherapy app for women, can be found here.

Betwixt, the interactive game Hazel developed in conjunction with Elitsa Dermendzhiyska can be accessed at www.betwixt.life

You can also find Hazel on Instagram.



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The Midspaces PodcastBy Hope McGowan