Ever feel like summer wrecks your fitness routine, and you spend the whole season feeling guilty about a gym schedule you can't keep up with? You're not alone.

In this episode of Beyond Broke & Hungry, we're redefining what summer movement actually looks like — not the Pinterest-perfect version, the real one that fits your actual life.

We're covering four things today:

• My Tuesday morning ritual — coaching a 5am class, then taking my Bible to the beach for scripture, prayer, and an ocean swim before the workday even starts
• Why summer hands you more opportunities to move than almost any other season, without it ever having to feel like "exercise"
• Why I sat out this year's Gate River Run, and what that decision taught me about wisdom over pride
• The most underrated fitness tool nobody talks about — hydration, and why feeling "out of shape" might actually just mean you're under-hydrated

If you've been feeling guilty about your routine being "off" this summer, this one's for you.

📖 Scripture referenced: 1 Corinthians 6:19-20