From a Punk Rock Touring Drummer to now Co-Owner of HOTBOX Fitness Nashville, Kyle Mims dives into his journey from performing on stage to running the show at the hottest kickboxing & strength studio in Nashville, TN (soon to be-- the world).

Kyle opens up about his highest moments and lowest lows that changed his approach, not only to how he manages the gym, but manages his work-life balance. Learn why he started to wake up at 2-3 AM everyday and Kyle's ultimate vision for HOTBOX Fitness in the long run

Expect entertainment with some serious seeds of wisdom in the mix.[No questions were off the table in this conversation today!]

Today You'll Learn:

- (13 min) The value of setting work-life boundaries

- (18 min) The power of creating a safe space to listen to others

- (28 min) The beauty and curse of waking up at 2-3AM everyday

- (50 min) - Kyle's ultimate vision of HOTBOX.

- (53 min) Power of your own inherent coolness & self confidence

IG: thebubbly_badass

@badassmindandbody

@hotboxfitnessnashville