Self Improvement, Mindfulness and Mental Health Tips  - The Coached Soul Podcast

Redefining You


Listen Later

In the latest podcast, Steve and Kenya delve into the topic of rediscovering one's energy to redefine oneself. They delve into the challenges of implementing necessary changes and preventing oneself from getting trapped in a negative mindset. Have you ever felt overwhelmed by life's pressures? How do you envision your future and maintain your motivation? What serves as your unwavering source of truth when you encounter defeat? Are you hindering your own progress by placing too much importance on others' perceptions of you? Instead of fixating on the process, focus on your growth and embrace the limitless possibilities that await you. Click on the listen button and subscribe to the YouTube channel: Coached Soul. To access the podcast, click the "listen" button and ensure that you subscribe to our YouTube channel. Alternatively, you can tune in using popular platforms such as Spotify, Podbean, Podcast Google, Amazon Podcast, IHeart Radio, and even YouTube.

...more
View all episodesView all episodes
Download on the App Store

Self Improvement, Mindfulness and Mental Health Tips  - The Coached Soul PodcastBy Dr. Steve Hudgins, LPC-S, NCC