Motivation is an intense fuel which works very well, but it is a non-renewable source that will run out, make sure your reasons for change and why you want them are strong enough to outlast your motivation.

At some point, we all embark on our own redemption arc. What no one prepares us for are the challenges along the way, or tells us it’s a continuous journey, a lifelong contract with ourselves. Staying on track is easier said than done, that’s where this podcast can help.