There's so much going on around this latest police shooting. I give my perspective and per usual, try not to suck!

What Does The Drama Involving Will Smith & Jada Pinkett-Smith's Marital "Entanglement" Say About Masculinity In Modern America? Put It This Way, It's Not Good.

Have Cardi B and Megan Thee Stallion Gone Too Far To Make A Buck? I'll discuss!!

A tasty alcoholic beverage is one of life's simple pleasures! But when it comes to Over 40 Fitness, at what price glory?

Imagine a world in which Jackie Robinson never broke the color barrier in Major League Baseball. Or, Chuck Cooper didn't join the NBA as the first Black Man (he wasn't the first non-white in the NBA surprisingly enough). Or, the AFL was a Negro Majority ownership league in partnership with Lamar Hunt. Seems impossible? Think again!! And the outcomes may have been better in the long run for the Colored/Negro/Black/African-American.

Today I talk about what I learned from a chance encounter with The Jackson Five.

Today I talk about playing hoops with Denzel back in Mt. Vernon, NY!

Don't be a "victim"! Conduct yourself as an Alpha Type of Dude in the face of adversity.

Hint: The Workouts are the easy part!

Big Pharma has a vacuum cleaner aimed at your bank account. A discussion of some sobering numbers.