Is replenishing your energy the key to thriving? Explore the science and practice of vitality with psychologist, leadership coach, and bestselling author Dr. Jamie Shapiro. In this episode, you'll discover small but powerful steps to achieve a deeper sense of purpose, energy, and liveliness. Episode made possible by CSPP Alliant International University.

Resources/Suggested Reading:

• CSPP Alliant International University: https://info.alliant.edu/partner-psichi/?utm_source=psi-chi&utm_medium=direct-buy&utm_campaign=podcast&utm_content=february&utm_term=clinical-psychology-phd-psyd
• Read a written transcript: https://www.psichi.org/page/podcast-rediscover-your-vitality

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