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In this enlightening episode of The Mindful Living, we journey beyond conventional mindfulness practices into the heart of ancient wisdom with visionary world explorer and bestselling author, Marko Petrovic. Marko, the founder of the MARA Project, shares profound insights on how to reconnect with the soul's path by aligning the three brains—gut, heart, and mind. He redefines mindfulness, not as a mere mental exercise but as an embodied practice rooted in rituals, nature, and ancestral connection. Discover how tuning into the elements—earth, water, fire, and air—can cultivate deeper awareness, presence, and joy in daily life.
About the Guest:
Key Takeaways:
Mindfulness is not just mental—it's aligning the gut, heart, and mind in harmony.
Ancient traditions view the gut as the first brain, the heart as the second, and the mind as the last—a reversal from modern society's focus.
Visiting sacred sites or connecting with nature fosters a sense of belonging and ancestral connection.
Embracing elemental rituals (earth, water, fire, air) can ground and enrich mindfulness practices.
Disconnection is an illusion—awareness of disconnection is itself a form of connection.
Connect with Marko Petrovic:
Want to be a guest on The Mindful Living? DM on PM - Send me a message on PodMatch:
Stay Tuned And Follow Us!
#podmatch #healthymind #healthymindbyavik #wellness
In this enlightening episode of The Mindful Living, we journey beyond conventional mindfulness practices into the heart of ancient wisdom with visionary world explorer and bestselling author, Marko Petrovic. Marko, the founder of the MARA Project, shares profound insights on how to reconnect with the soul's path by aligning the three brains—gut, heart, and mind. He redefines mindfulness, not as a mere mental exercise but as an embodied practice rooted in rituals, nature, and ancestral connection. Discover how tuning into the elements—earth, water, fire, and air—can cultivate deeper awareness, presence, and joy in daily life.
About the Guest:
Key Takeaways:
Mindfulness is not just mental—it's aligning the gut, heart, and mind in harmony.
Ancient traditions view the gut as the first brain, the heart as the second, and the mind as the last—a reversal from modern society's focus.
Visiting sacred sites or connecting with nature fosters a sense of belonging and ancestral connection.
Embracing elemental rituals (earth, water, fire, air) can ground and enrich mindfulness practices.
Disconnection is an illusion—awareness of disconnection is itself a form of connection.
Connect with Marko Petrovic:
Want to be a guest on The Mindful Living? DM on PM - Send me a message on PodMatch:
Stay Tuned And Follow Us!
#podmatch #healthymind #healthymindbyavik #wellness