In this episode of But My Vagina Still Works, host Sheryce Watson delves into the benefits of cannabis for women undergoing post- and perimenopause. She discusses the history and science behind the endocannabinoid system (ECS) and its crucial role in managing symptoms like anxiety, insomnia, and mood swings. Sheryce explains how phyto-cannabinoids from cannabis can support the ECS, the political and racial factors that led to the demonization of cannabis, and holistic ways to nourish the ECS through lifestyle changes. The episode ends with a teaser for the next discussion on how food can also support this vital system.

00:00 Welcome and Introduction

00:45 Purpose of the Podcast

01:22 Today's Controversial Topic: Cannabis and Menopause

02:57 Historical Use of Cannabis for Women's Health

06:08 The Endocannabinoid System Explained

08:43 How Cannabis Supports the ECS

11:14 Nourishing Your ECS Naturally

13:26 Conclusion and Next Episode Preview

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