Last year's push to redraw congressional maps was designed to reshape the battlefield for the 2026 midterm elections, with Texas leading a GOP-backed effort that quickly triggered counter-moves by Democrats in states like California. The unusual mid-decade redistricting fight spread to several other states, drew sharp political backlash, and has already landed in court, with the Supreme Court allowing Texas’ new map to remain in place for now. Kyle Kondik, managing editor of Sabato’s Crystal Ball at the University of Virginia Center for Politics, joins the Rundown to break down whether these map changes will actually move the needle in the midterms.

It’s that time of year when millions of Americans resolve to change their habits—aiming to lose weight, eat better, and exercise more. But keeping those resolutions can be hard, especially when you’re bombarded with temptation and conflicting advice about how to stay healthy. “The Cheat Code Coach” Pamela Goldstone joins special guest host Dana Perino to discuss the best techniques for getting in shape and feeling better in 2026. The certified nutrition coach and personal trainer also shares some tips for managing your time, boosting energy levels, and avoiding the pitfalls of junk food, busy schedules, and modern technology.

Plus, commentary by FOX News Contributor Katherine Timpf.

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