I’m joined by board certified Traditional Naturopath Cathey Painter to discuss what redox molecules are and different protocols for addressing deficiencies. In our conversation, Cathey highlights how we can use redox molecule supplementation to improve sleep, energy, blood flow, and more. 

Redox signaling molecules are considered ‘messenger molecules,’ or in other words, they promote optimal cellular communication throughout the body. They work to repair damaged DNA, which is especially important in today’s world where we’re bombarded by toxins. But, what happens when our bodies slowly stop producing these molecules? 

Cathey shares examples of health issues that she’s seen in her personal and professional life that have been greatly improved, if not diminished, by redox molecule supplementation. We also touch on how allergies impact longevity and a technique that retrains the nervous system to no longer experience stress by different foods or environmental factors. 

Listen in to learn more about how to replenish your body’s ability to communicate and repair.

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Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, TuneIn, or on your favorite podcast platform. 

Topics Covered: 

• Cathey’s journey to naturopathy 
• Tips for daily, gentle detoxing 
• The simple checklist Cathey uses to target deficiencies 
• An overview of Nambudripad Allergy Elimination Techniques 
• The outcomes of redox molecule deficiencies 
• Ways to use redox molecule supplementation to get back to homeostasis in the body 

Resources Mentioned:

• Nambudripad Allergy Elimination Techniques
• Schwarz Wellness Center

Connect with Cathey: 

• Discover the ASEA Products & Redox Lifestyle
• Learn more on Cathey's website
• Follow Cathey on LinkedIn
• If you are interested in the Redox Molecules, Cathey's free webinars, or speaking directly with Cathey, you can reach her through her website

Get in Touch: 

• My Website
• Instagram

Special offers: 

• Download the Daily Vitality eBook at danafrost.com/daily-vitality/

Credit:

• Podcast Production by the team at The Wave Podcasting
• Music by Phoebe Greenland
• Photography by Amy Boyle Photography
• Podcast art by SimplyBe. Agency