I get excited, calm, and hopeful about the future; the election, the Coronavirus fight, and this podcast family 😊🙏💛❤💛

I go off the cuff and talk about healing; whether it be mental, emotional, or physical. I share some of my injuries and healing tricks, and what I have learned so far.

I talk about our usual, and about my excitement moving forward in life. News, weather, sports, fantasy football, hikes in the Pacific Northwest, and my 2 cat's new home.

I traveled with my very funny friend Eloy Zamora of Zamora Arts Media on Instagram, and we talk about his new Photography business, and we banter with we each other as we travel through Seattle.

I sit down with my friend and local Chef, Aaron Mochizuki aka Chef_Mochi on Twitch! We talk about his new show and his love of cooking and teaching! 👨‍🍳

I go off the cuff and talk about positivity, and how important it is these days to find some positive mantras/activities/practices in our lives. 🙏🧘‍♂️🙏

I sing love songs and talk about how I have always been a love song enthusiast. ❤🙏😊

I sat down with my friend and fellow Pacific Northwest musician Tony Anderson aka Sleepy Cub, and he serenades us with his smooth Noir sound. 🎶🎸🎶

I sit down with my friend Wendy Lebs and talk about her time studying Forensic Archeology in Romania, her trip to Dracula's Castle, and more 🤘🧛‍♂️🤘🗡💀

I talk a little bit about patience and why some of us lack it, how we can be more mindful, and I play you a few songs too 😉🤘