Life on Fire: Flow State & Peak Performance Tips

Reduce Drinking Habits & Build Self-Awareness (plus Journal Techniques) with Sam Muniz


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For years Sam Muniz has dealt with depression, ADHD, and bipolar disorder. Like many Millennials, the drinking culture was a big part of his life. On the drop of a dime he decided he wanted more from life - he cut out drinking & drugs, became fully vegan, and saw his life take off in every aspect. Hear his tips on how he knew it was time to change, tips for avoiding temptation, standing up for your needs first, making time to do things you love and building self awareness through journaling. Hear all this and more in episode 3!!! For more, visit forgeyourpath.co/podcast
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Life on Fire: Flow State & Peak Performance TipsBy Delaney Mcguire