Laila Ali Lifestyle

Reduce the Stress in Your Body with Tonya Harris


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On this episode of Laila Ali Lifestyle Laila talks to Tonya Harris. She's Board certified in holistic nutrition, a childhood leukemia survivor and founder of Slightly Greener offering busy Moms Simple and Doable solutions to reduce toxins in your life. Laila talks about her personal health struggles with her adrenal glands and helps to identify the disfunction that can lead to complications. Listen as Laila and Tonya show you how to reduce stress proper rest, relaxation, and diet for a healthier life.
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Laila Ali LifestyleBy PodcastOne