Laila Ali Lifestyle

On this episode of Laila Ali Lifestyle Laila talks to Tonya Harris. She's Board certified in holistic nutrition, a childhood leukemia survivor and founder of Slightly Greener offering busy Moms Simple and Doable solutions to reduce toxins in your life. Laila talks about her personal health struggles with her adrenal glands and helps to identify the disfunction that can lead to complications. Listen as Laila and Tonya show you how to reduce stress proper rest, relaxation, and diet for a healthier life.

On this episode of Laila Ali Lifestyle Laila talks to Tonya Harris. She's Board certified in holistic nutrition, a childhood leukemia survivor and founder of Slightly Greener offering busy Moms Simple and Doable solutions to reduce toxins in your life. Laila discusses ways to live a greener healthier toxic free life and with real world consumer solutions.

Part 2: Laila continues her discussion with Dr. Guillermo Ruiz NMD, her own personal Naturopath Doctor, about some of the causes and treatment of hormonal imbalances. They discuss issues such as weight gain, inflammation, fatigue and why people shouldn't be so hard on themselves. Laila candidly shares some of the hormonal imbalances she is currently in progress of overcoming which have caused weight gain and fatigue. Dr. Ruiz practices at Integrative Health in Scottsdale, Arizona. His website is 3030Strong.com and his podcast is 30/30 Health on iTunes.

Part 1: Laila talks to Dr. Guillermo Ruiz NMD, her own personal Naturopath Doctor, about some of he causes and treatment of hormonal imbalances. They discuss issues such as weight gain, inflammation, fatigue and why people shouldn't be so hard on themselves. Laila candidly shares some of the hormonal imbalances she is currently in progress of overcoming which have cause weight gain and fatigue. Dr. Ruiz practices at Integrative Health in Scottsdale, Arizona. His website is 3030Strong.com and his podcast is 30/30 Health on iTunes.

Laila is on location for a TV shoot and sits down for a fun light hearted conversation with two members of her glam team Autumn Moulyrie and Kiy Williams. The ladies reminisce on fun times working together over the years, challenges of show business, instagram make up trends and much more!

Laila is joined by Cedric X. Bryant, Ph.D., FACSM, is the chief science officer at the American Council on Exercise. He develops exercise training methods, and health and fitness trends for everyone in the United States. Dr. Bryant share shares with Laila his vast medical expertise and small tips that you can incorporate into your daily routine to help ensure a long and healthy life.

Laila sits down with Dr Eliza Kingsford. A licensed psychotherapist specializing in weight management, body image and eating disorders. Eliza talks with Laila about weight loss for your kids and teens and outlines her behavior-based plan that ends overeating and leads to dropping unwanted pounds and creating great eating habits for life.

Laila chats with Food Network celebrity chef and restaurateur Marcus Samuelsson and partner Herb Karlitz about the 'Harlem EatUp' food festival. This week long festival offers an exciting sampling of Harlem's sights, flavors and sounds, from artists of the kitchen, canvas, stage and streets. Listen as they talk about the rich culture of Harlem and what led to creation of this incredible event. As a featured celebrity chef, the two discuss the importance of the food culture in Harlem. Plus Laila asks the big question... What did Chef Samuelsson think about her winning performance on the Food Networks 'Chopped'? This is a conversation you don't want to miss!

Laila sits down with author and inspirational speaker John O'leary. Hear John's incredible true story of triumph after a tragic accident left him burned over 87 percent of his body and fighting for his life at the age of 9. Listen as he shares with Laila his miraculous account and secret of how to harness the limitless power of life. Get ready to be inspired!

Laila sits down for an intimate conversation with the the #1 female MMA/UFC fighter in the world and world champion Cris Cyborg. Laila finds out what has driven this champion to the top of her sport. Cris shares stories about her early beginnings and how she earned the nickname "Cyborg". She also opens up about how she eats, trains and shares how dramatic weight cutting in the past has taken a toll on her body. Plus Laila dives into Cris's love life and so much more!