Refill by YBGG

We had the pleasure of speaking to Jalen Nelson of the Lick My Fashion Brand, on how he's been able to build a massive social media following without losing the things that make him him. As an educator, influencer and celebrity stylist he's been able to create quite the name for himself. One things for certain, he may just be one of the most down to earth influencers in the biz. 

This episode is for you if:

Continue the conversation with Jalen here or check out his e-book 

In true FOC fashion we had a transparent conversation with the CEO herself, SashaGai, Body Positivity Content Creator & Owner of Flaws of Couture. To know Sasha is to feel empowered by her even if the only time you see her is the 30-second clips of motivation she often posts on social media. Her confidence is something that doesn’t go unnoticed, so we talked about it.

You’ll want to tune in if you:

Check out Sasha’s fashion house here, follow her on IG/Twitter

In this episode, we sat down with the B.O.S.S, Business Operations System Specialist more affectionately known as Auntee Rik. Rik shared her wealth of knowledge in business spanning over 3 decades, in the arena of systems, automation and workflows. Her mission is simple: create the processes you need to give you a sense of control, prepare for scaling and avoid burnout. As business owners and freelancers we can feel pressured to take every opportunity out of fear of missing the next best thing. That energy of confusion zaps you of the energy you need to show up and robs you of success because you can't handle the increase of business. Check this episode out here if your passion project or business is slowly starting to become a burden. 

Connect with Rik on Twitter or check out her site. 

This episode with Spiritual Therapist @SeekCindy was nothing short of informational and equally insightful. Cindy shared her experiences growing up in an African home where being emotional wasn't considered ideal and how it affected her own journey to intuitive living. Together, we breakdown what gaslighting is and how you can better navigate it to break generational cycles. 

To your healing & breakthrough. 

You can find Cindy on the internet streets over here & here

To connect with The Glow Up Coach you can visit her site or IG

Coming from humble beginnings Sasha & Mealica have been able to harness the power of their mind to create the successful lives they lead today. Sasha Vella is a full-time Realtor that also doubles as a financial coach who prides herself on pouring into women. Women play such an integral role in the family structure that it only makes sense to focus her efforts in financial literacy with the matriarchs. Together, Sasha and Mealica have created Queenship as a platform to educate, strategize and build actionable plans to achieve financial freedom. 

This episode discusses:

Connect with Sasha here & Mealica here

To learn more about their Financial Coaching services click here

Wow, this episode was truly a pleasure to record with the talented Sheronna Osbourne. Sheronna is a filmmaker, producer, actress and podcaster based in Toronto that possesses a wealth of knowledge she amassed while building her empires from the ground up over the past decade +. 

Together we discussed how faith and spirituality plays a role in her growth and contributes to her rock-solid self-esteem. 

Press play to hear:

Click the link to listen to Sheronna & Janielle's podcast Behind The Stage

If you're over the age of 21 you've probably experienced a breakup or relationship disappointment by now. But what about your friends? The ones you cried over every stupid ex in high school with. What about the work friend that got you through your miscarriage that the company chose to relocate? No one talks about the pain in rebuilding without your homies in your corner. The hard truth about friendship and growth is that sometimes we just aren't compatible anymore. 

On this episode we discuss:

Visit the site for more gems like these. 

Connect with me on IG

Have you ever experienced some really disappointing news and felt like this was the end all be all for you?

On today’s Episode we have the Owner of Rebrand Career Consulting Firm, Brittany Bronson. She shares how she was redirected to purpose, after having to leave her law program.

Hear how she pivoted in her professional and personal life, survived a traumatic divorce and was able to step into her own. Brittany encourages Black Women to elevate their standards and pursue the abundance God has planned for their lives in all aspects.

If you've ever wondered how to find those elusive mentors you've been told you need to advance your progression, press play for the 411. A viral moment on social media about the right and wrong way to approach a mentor was the catalyst for this episode. Host, Danielle Smith turned the transaction into a teachable moment and recorded the gems for the premiere episode of Season 2. 

Let's continue the conversation on social media. Tweet @youbettaglowgrl, tag me @youbettaglowgirl or send Danielle a message if you found this episode useful.