Mark Valenti, host of the podcast, sits down and answer questions from the inter webs.

Zach Even-Esh is a Sports Performance Coach, Consultant for Elite Performance, Author, Speaker, and Gym Owner.

Matt Beaudreau is the host of The Essential 11 Podcast, Co-Founder of Apogee Program, and Founder of the Acton Academy Placer.

Dante Leon is a multiple World Champion Jiu-Jitsu fighter at lower belts. Pan – Am Champion and Kasai World Champion.

Doug Chapman is a strength coach in Ann Arbor, Michigan.  He has coached athletes in 55 games appearances with 9 podium finishes.

Stew Smith is a CSCS and tactical fitness writer and coach.

Bert Sorin is a Husband, father, lifter, former hammer thrower, Scottish Highland games, hunter, gunner, president of Sorinex Exercise Equipment and has a great beard.

Jack Donovan is a best selling author of books like… The Way of Men and Fire in the Dark.

Jack Carr is a former US Navy SEAL commander and current New York Times best selling author.  Check out his new book “Devils Hand”

David Sloan is an Author from Key West, FL.