One of the most cutting-edge areas of research involves the ‘gut-brain axis’ – the connection between the brain, gut, and microbiome and its potentially huge influence over our health. This week we discuss this important two-way street in our bodies. How you fuel your body will also impact your brain. We must take our health seriously!

-https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-brain-gut-connection
-https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3845678/   
-https://pubmed.ncbi.nlm.nih.gov/29467611/
-https://pubmed.ncbi.nlm.nih.gov/21876150/
-https://pubmed.ncbi.nlm.nih.gov/26577887/ 
-https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1760754/
-https://ifho.org/gut-brain-axis/   
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