RefineMEnt

RefineMEnt- Gut Microbiome- Understanding Your Gut (Part 1)


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Our gastrointestinal tract (gut) is made up of a very complex ecology of microorganisms. Each person is unique and depending on many factors such as age, health, diet and lifestyle, your gut microbiota can positively or negatively affect your health and disease processes. Today we bring you part 1 of Gut Microbiome- Understanding Your Gut.
-https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/core-exercises/art-20044751
-https://www.nursingtimes.net/clinical-archive/gastroenterology/gastrointestinal-tract-5-anatomy-functions-large-intestine-23-09-2019
-https://www.hsph.harvard.edu/nutritionsource/microbiome
-https://connect.uclahealth.org/2021/03/19/want-to-boost-immunity-look-to-the-gut
-http://www.vivo.colostate.edu/hbooks/pathphys/digestion/basics/gi_bugs.html
-https://www.hsph.harvard.edu/magazine/magazine_article/bugs-in-the-system/?utm_source=Facebook&utm_medium=Social&utm_campaign=Chan-Facebook-General
-https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4990546
-https://pubmed.ncbi.nlm.nih.gov/27231050
-https://pubmed.ncbi.nlm.nih.gov/22968153
-https://www.healthline.com/nutrition/gut-microbiome-and-health

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RefineMEntBy Sheri Turner

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