We are surrounded by illness, chronic disease and basic unhealthy people. It is that time of year, but it seems to go on and on. Today, we cover, quercetin, an antioxidant that is a polyphenol derived from plants. It has a wide range of biological actions including anti-carcinogenic, anti-inflammatory and antiviral activities. Let us look at this flavonoid and its beneficial properties. 

“Your body deserves the best.” Anonymous
-https://draxe.com/nutrition/quercetin
-https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4808895
-https://www.webmd.com/diet/foods-high-in-quercetin#1 
-https://www.mountsinai.org/health-library/supplement/quercetin
Quercetin and Vitamin C: An Experimental, Synergistic Therapy for the Prevention and Treatment of SARS-CoV-2 Related Disease (COVID-19) study link
-https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7318306
-https://blog.bioticsresearch.com/how-zinc-and-quercetin-work-together
-https://www.healthfirstdc.com/blog/the-importance-of-zinc-and-quercetin-during-pandemic
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