<p>We are reflecting and releasing as we close out 2023. Its so nice to look back over the year and see the things you've accomplished and the lessons you've learned. What is your favorite way to reflect and release during the end of the year?</p>

We are reflecting and releasing as we close out 2023. Its so nice to look back over the year and see the things you've accomplished and the lessons you've learned. What is your favorite way to reflect and release during the end of the year?

Reflect and Release

Mental health and Spirituality with a dollop of Comedy? We're UnBadding, Baby! One episode at a time. Dayna Pereira and Jessica Pressly, two sisters on two very different paths, explore what it means to "unbad". That Inner Critic in your head? We’re UnBadding it.. Societal pressure to make everything appear perfect? We’re UnBadding it! We’re UnBadding ALL the things, every Thursday. Join the journey! And don't forget to rate, review and subscribe!

UnBadding; A Mental Health and Spirituality Podcast
Unbadding.com
Email us at unbadding@gmail.com
Intro/Outro Music by Jenna Getty linktr.ee/jennagetty
Lyrics by Dayna Pereira

Religion & Spirituality

Education

Self-Improvement

Spirituality

Mental health and Spirituality with a dollop of Comedy? We're UnBadding, Baby! One episode at a time. Dayna Pereira and Jessica Pressly, two sisters on two very different paths, explore what it means to "unbad". That Inner Critic in your head? We’re UnBadding it.. Societal pressure to make everything appear perfect? We’re UnBadding it! We’re UnBadding ALL the things, every Thursday. Join the journey! And don't forget to rate, review and subscribe! UnBadding; A Mental Health and Spirituality Podcast Unbadding.com Email us at unbadding@gmail.com Intro/Outro Music by Jenna Getty linktr.ee/jennagetty Lyrics by Dayna Pereira

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Reflect and Release

Reflect and Release