Join us for a special Q&A episode where we share how we met, Nelma's favourite episodes and some motivation for the new year! We hope you'll join us for this episode. When you're done listening head over to instagram and tell us your biggest lesson of 2024. We can't wait to hear from you! Love,Nelma & Telmax

Join us for a special Q&A episode where we share how we met, Nelma's favourite episodes and some motivation for the new year! We hope you'll join us for this episode. When you're done listening head over to instagram and tell us your biggest lesson of 2024. We can't wait to hear from you! Love, Nelma & Telma x

Join us for a special Q&amp;A episode where we share how we met, Nelma's favourite episodes and some motivation for the new year! We hope you'll join us for this episode. When you're done listening head over to instagram and tell us your biggest lesson of 2024. We can't wait to hear from you! Love,Nelma &amp; Telmax

Reflect, Recharge and Rise: Our Stories & Your fresh start

Nelma and Telma are 2 young ladies in their 20s who met at university and have been inseparable since! Despite their similar names they are not related. Nelma is of African descent and Telma is from Madeira.
They talk for hours about random topics, which is how the idea for a podcast came about. They hope to inspire you by sharing their thoughts and experiences, while bringing you along their journey through adulthood. You'll hear all about self development, wellness, travel, careers and all things lifestyle.

"There was no better person to start this with!"-Nelma 
"Yess- stay tuned!"-Telma

Education

Self-Improvement

Nelma and Telma are 2 young ladies in their 20s who met at university and have been inseparable since! Despite their similar names they are not related. Nelma is of African descent and Telma is from Madeira. They talk for hours about random topics, which is how the idea for a podcast came about. They hope to inspire you by sharing their thoughts and experiences, while bringing you along their journey through adulthood. You'll hear all about self development, wellness, travel, careers and all things lifestyle. "There was no better person to start this with!"-Nelma "Yess- stay tuned!"-Telma

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Reflect, Recharge and Rise: Our Stories & Your fresh start

Reflect, Recharge and Rise: Our Stories & Your fresh start