In this episode of Grow with People & Systems, titled “Reflect & Release,” listeners are guided through a calm and intentional evening routine designed to reduce mental clutter and create space for clarity. The episode outlines a simple three-step system: reflect on what worked, release what didn’t, and reset with one focused priority for tomorrow. The core message is clear — great leadership isn’t just about how you start the day, but how you close it. By embracing rest as part of the system, this episode helps leaders build habits that lighten the mental load and sharpen their long-term vision.