On this episode, we're talking about how to end cycles of toxic relationships that we have seen in our environment and sometimes in our parents.

We're talking about how we can become better people who go on to build better relationships.

Adey also shares a bit of her recent engagement

Happy New Year 2021

On this episode, we're reviewing some of the things that have happened this year and a few learning points.

On this episode, we're talking about self-awareness and how it affects the way we think, act and speak.

We talk about the benefits of therapy, meditation, reflection and prayer. Why it's important to ask ourselves how we are feeling and think about what we are thinking about.

It's the first episode of 'Reflect With SuperAdey' in a long time.

On this episode, we talk about the reasons why we haven't had an episode in a long time, dealing with anxiety during the pandemic and the truth about salvation.

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It's not always easy to love the people around us, yet God commands us to love our neighbour as we love ourselves.

How do we love people who hurt us so much?

First podcast of 2020 and Adey is talking about her adjustment from student life to full-time working life.

Do you feel tired of adulthood sometimes?

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On this episode of Reflect,

Adey talks about the omnipresence of God and the importance of trusting him.

He is always with us and He is always there to help us, all the time and every time.

Hebrews 13:5-6

Isaiah 30:18

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On this episode of Reflect,

Adey talks about the power of our words.

Words can be life or death.

Watch your mouth.

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This episode marks the beginning of a new season of 'Reflect With SuperAdey'.

On this episode, Adey talks about a few lessons that she's learned whilst going into a new phase of her life.

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On this episode of Reflect,

Adey explores the existence of "The One".

We all have different opinion on this topic.

Share your opinion with us by following us on Instagram @thereflectblog or sending an email to [email protected]