Episode Description In this episode, Kell Quarrell reflects on her experiences in Bali, shares insights on the importance of self-reflection and intention-setting for the upcoming year, and introduces a free 2025 Planning Journal. She discusses the challenges and achievements of 2024, emphasizing the need to honor both successes and difficulties. Kell encourages listeners to use their memories and photos to aid in reflection and looks forward to an exciting 2025 with new plans and events.

Takeaways

🎯Kell reflects on the challenges of recording a podcast in Bali. 🎯The importance of surrendering to circumstances beyond our control. 🎯December can be a hectic time for reflection and planning. 🎯The 2025 Planning Journal is a valuable resource for setting intentions. 🎯Self-reflection should honor both achievements and challenges. 🎯Priorities can change unexpectedly and should be regularly reassessed. 🎯Using photos can help recall significant moments from the year. 🎯2024 was a year of growth and rebranding for Kell's business. 🎯Kell emphasizes the importance of aligning business with personal values. 🎯Exciting plans for 2025 include multiple events and a new mastermind program.

Chapters 00:00 Introduction and Reflections from Bali 06:30 Reflecting on 2024: Achievements and Challenges 12:14 Using Memories for Reflection and Growth