Keywords

business growth, podcasting, human design, mastermind, strategy, women in business, clarity, entrepreneurship, personal development, energy management

Summary

In this episode, Kell Quarrell reflects on her journey with the Aligned podcast, discussing the challenges of maintaining a consistent podcasting schedule and the importance of aligning her business strategies with her energy type. She shares insights on the relaunch of her Elevate and Align Mastermind program, introduces new offerings like Clarity by Design, and emphasizes the need for balance between her extroverted and introverted energies. Kell also highlights her plans for the future, including a focus on human design reports and upcoming retreats.

Takeaways

Kell reflects on the importance of celebrating milestones. She acknowledges the struggle of forcing content creation. The lack of a clear strategy impacted her podcasting consistency. Kell decided to delay the launch of her mastermind program. She redesigned the Elevate and Align Mastermind for better alignment. Kell's new offerings focus on clarity and human design. She emphasizes the need for balance in her energy management. Kell is excited about creating automated human design reports. The reports will simplify complex human design concepts. She plans to focus on her upcoming retreat in Bali.

Chapters

00:00 Reflecting on the Journey of Aligned Podcast 03:25 Revisiting Business Strategies and Mastermind Launch 06:46 Introducing New Offerings and Balancing Energies 09:34 Creating Human Design Reports for Clarity 15:35 Looking Ahead: Future Plans and Consistency 17:42 Introduction to Bold Actions 17:43 The Importance of Community Engagement

 

In this episode, Kell Quarrell discusses her daily use of ChatGPT, affectionately nicknamed 'Chatty', and how it supports her in both personal and business contexts. She shares practical applications, such as generating dinner recipes and aiding in decision-making processes. Kell emphasizes the importance of using Chatty as a thinking partner rather than a replacement for human interaction, and encourages listeners to explore its potential benefits in their own lives. takeaways

• Chatty can assist in daily life by providing recipes.
• Using Chatty can reduce food waste by utilizing ingredients.
• Chatty serves as a thinking partner for decision-making.
• It's important to edit and personalize Chatty's outputs.
• AI tools like Chatty should not replace human interaction.
• Understanding human design can enhance how you use Chatty.
• Chatty can help with technical problems and instructions.
• Politeness in interactions with AI may foster better responses.
• AI is evolving rapidly and will impact various fields.
• Engaging with Chatty can lead to innovative ideas and solutions.

titles

• Unlocking the Power of Chatty: Your Daily AI Companion
• How Chatty Transforms Everyday Decisions

Sound Bites

• "I use Chatty almost every single day."
• "I use Chatty as my thinking partner."
• "Chatty is not the only AI out there."

Chapters 00:00Introduction to Chatty: The Everyday Companion 02:51Using Chatty for Daily Life: Recipes and Meal Planning 07:32Chatty as a Business Partner: Decision Making and Strategy 14:32The Limitations of Chatty: Human Interaction vs AI 21:11Conclusion: Embracing Chatty in Life and Business 24:45Introduction to Bold Actions 24:45The Importance of Community Engagement   Kell's Instagram - @kellquarrell https://www.instagram.com/kellquarrell/

Episode Description In this episode, Kell Quarrell reflects on the start of 2025, sharing personal experiences and insights from her recent travels and events. She discusses the importance of self-awareness through Human Design, emphasizing the need for balance between socialization and personal time. Kell introduces new offerings related to Human Design and shares her commitment to personal growth and enjoyment in life.

Takeaways

🎯Kell reflects on her busy holiday season and its impact on her energy levels. 🎯She emphasizes the importance of self-awareness in managing her energy and social interactions. 🎯Kell discusses her experiences with burnout and the need for personal time. 🎯She highlights the significance of Human Design in understanding her energy type and needs. 🎯Kell introduces new offerings in Human Design, including readings and business strategy sessions. 🎯She shares her commitment to experimenting with her own Human Design. 🎯Kell expresses the joy of learning new skills, like skateboarding, for fun rather than achievement. 🎯She emphasizes the importance of enjoying the process rather than focusing solely on outcomes. 🎯Kell shares her gratitude for the opportunities she has and the lessons learned. 🎯She encourages listeners to explore their own Human Design for personal growth.

Chapters 00:00 Reflecting on the Start of 2025 09:00 Diving Deeper into Human Design 16:52 Personal Growth and Future Plans

Episode Description In the inaugural episode of the Aligned podcast for 2025, host Kell Quarrell discusses the importance of aligning business strategies with personal values and human design. She emphasizes the need for new entrepreneurs to actively engage on social media to build their brand, contrasting this with the more relaxed approach of established business leaders. Kell encourages listeners to reflect on their own business strategies and the necessity of doing things outside their comfort zone to achieve long-term success.

Takeaways

🎯Align your business actions with your unique design. 🎯It's essential to engage actively on social media when starting out. 🎯Established business leaders have earned the right to choose when to show up. 🎯Building a loyal following is crucial in the early stages of business. 🎯You may need to do things you don't want to do to succeed. 🎯Reflect on what you truly want from your business. 🎯Visibility and exposure are key to growth. 🎯Authenticity in marketing is important, but so is strategy. 🎯Take advice from experienced mentors with caution. 🎯Your approach to business should evolve as you grow.

Chapters 00:00 Introduction to Aligned Podcast 00:55 The Shift in Podcasting Approach 02:51 Navigating Social Media for Business 07:01 The Importance of Building a Following 10:08 Final Thoughts and Call to Action

Episode Description In this episode, Kell Quarrell reflects on her experiences in Bali, shares insights on the importance of self-reflection and intention-setting for the upcoming year, and introduces a free 2025 Planning Journal. She discusses the challenges and achievements of 2024, emphasizing the need to honor both successes and difficulties. Kell encourages listeners to use their memories and photos to aid in reflection and looks forward to an exciting 2025 with new plans and events.

Takeaways

🎯Kell reflects on the challenges of recording a podcast in Bali. 🎯The importance of surrendering to circumstances beyond our control. 🎯December can be a hectic time for reflection and planning. 🎯The 2025 Planning Journal is a valuable resource for setting intentions. 🎯Self-reflection should honor both achievements and challenges. 🎯Priorities can change unexpectedly and should be regularly reassessed. 🎯Using photos can help recall significant moments from the year. 🎯2024 was a year of growth and rebranding for Kell's business. 🎯Kell emphasizes the importance of aligning business with personal values. 🎯Exciting plans for 2025 include multiple events and a new mastermind program.

Chapters 00:00 Introduction and Reflections from Bali 06:30 Reflecting on 2024: Achievements and Challenges 12:14 Using Memories for Reflection and Growth

Episode Description In this episode, Kell Quarrell reflects on the importance of taking time to reflect as the year comes to a close, especially for women in business who may feel overwhelmed during the busy holiday season. He emphasizes the value of aligning one's actions with their human design to manage energy effectively and avoid unnecessary busyness. Kell encourages listeners to prioritize self-care and to set aside time for reflection and goal-setting when it feels right, rather than succumbing to societal pressures.

Takeaways

🎯Reflection is valuable at any time, not just at year-end. 🎯December can feel chaotic; prioritize self-care. 🎯Don't pressure yourself to reflect if it feels overwhelming. 🎯Align your actions with your human design for better energy management. 🎯Focus on what excites you and brings joy. 🎯Avoid the hustle culture; rest when needed. 🎯Set goals when you feel inspired, not pressured. 🎯Remove the 'shoulds' from your to-do list. 🎯Find moments of space in your busy day. 🎯Listen to your creative urges and act when it feels right.

Chapters 00:00 Reflecting on the Year: A Personal Journey 08:09 Embracing Human Design During the Holiday Season

Episode Description In this episode, Kell Quarrell discusses the signature and not-self themes in Human Design, emphasizing their importance for personal alignment in business and life. She explores how these themes manifest in different energy types and provides reflective questions to help listeners identify their feelings and align with their true selves. The conversation highlights the significance of awareness and reflection, especially as the year comes to a close, and sets the stage for future episodes focused on practical applications of Human Design principles.

Takeaways

🎯The signature theme represents alignment, while the not-self theme indicates misalignment. 🎯Each energy type in Human Design has specific signature and not-self themes. 🎯Reflection on feelings can lead to greater self-awareness and alignment. 🎯Fatigue and social pressures can amplify awareness of not-self themes at year-end. 🎯Asking reflective questions can help identify sources of frustration or bitterness. 🎯Understanding personal word associations with themes can shift perspectives. 🎯The not-self theme serves as a red flag for misalignment. 🎯Recognizing when you feel your signature theme can guide decision-making. 🎯Kell plans to explore Human Design principles in future episodes. 🎯Leaning into your design is essential for personal growth.

Chapters 00:00 Introduction to Human Design Themes 02:52 Understanding Signature and Not-Self Themes 06:11 The Importance of Reflection in Human Design 09:02 Aligning with Your Signature Theme

Episode Description In this episode, Kell Quarrell discusses the realities of running a business, emphasizing that being aligned and on purpose does not equate to an easy journey. She reflects on a recent lunch conversation with a friend, highlighting the misconceptions often portrayed on social media about entrepreneurship. Kell reassures listeners that while challenges are inevitable, staying committed and seeking support can lead to success.

Takeaways

🎯Business is not always easy, even when aligned. 🎯Alignment makes the journey worth it, but not easy. 🎯Challenges are a natural part of entrepreneurship. 🎯Social media often portrays a misleading narrative. 🎯It's okay to feel overwhelmed in the beginning. 🎯Learning new skills is essential for growth. 🎯Isolation can be a common experience for entrepreneurs. 🎯Persistence is key to overcoming obstacles. 🎯Investing in support and resources is crucial. 🎯Success is achievable if you stay the course.

Chapters 00:00 Introduction and Context

Episode Description In this episode, Kell Quarrell interviews Clare Wood, a money mentor and business expert, who shares her journey from accounting to helping service-based businesses scale while maintaining a fulfilling lifestyle. Clare emphasizes the importance of mindset, community support, and aligning business goals with personal values. She discusses the significance of using money for good and offers insights on setting achievable goals and planning for success. The conversation also highlights Clare's upcoming retreat, designed to help attendees map out their business strategies in a supportive environment. In this engaging conversation, Clare Wood and Kell Quarrell explore the intricacies of creating meaningful retreat experiences, overcoming public speaking anxiety, and the importance of aligning business goals with personal values. Clare shares her journey of transitioning to paid speaking opportunities and the significance of adaptability in business. They also delve into the Profit Academy, a program designed to help entrepreneurs build profitable businesses, and discuss the essence of a fully aligned business that supports one's dream life.

Takeaways

🎯Claire Wood transitioned from accounting to business mentoring after experiencing redundancy during maternity leave. 🎯She emphasizes the importance of using money for good and giving back to the community. 🎯Mindset is crucial for business success, especially during challenging times. 🎯Community and support are vital for women in business to combat feelings of isolation. 🎯Setting ambitious goals can lead to unexpected opportunities, even if the original goal isn't met. 🎯Aligning business practices with personal values is essential for long-term success. 🎯Planning and budgeting should be realistic and actionable to achieve business goals. 🎯Retreats can provide a unique opportunity for focused planning and community building. 🎯Investing in mentorship can significantly impact personal and professional growth. 🎯The journey towards goals is as important as the goals themselves. Creating a spacious and restful retreat experience is essential. 🎯Having personal space during retreats enhances focus and relaxation. 🎯Future plans include more paid speaking opportunities and in-person events. 🎯Overcoming public speaking anxiety requires consistent practice and exposure. 🎯Setting boundaries around paid speaking is crucial for self-worth. 🎯Adaptability in business is key to navigating unexpected changes. 🎯The Profit Academy offers foundational and advanced courses for entrepreneurs. 🎯Live launches may be more effective than evergreen courses for engagement. 🎯A fully aligned business supports personal dreams and values. 🎯Comparison with others can detract from personal goals and happiness.

Chapters 00:00 Introduction to Claire Wood 02:14 Transition from Accounting to Business Mentoring 04:36 Using Money for Good 06:48 Mindset and Profitability 10:26 The Importance of Community and Support 12:58 Setting and Achieving Goals 19:11 Aligning Business with Values 22:52 Retreat Experience and Planning 24:43 Creating Expansive Retreat Experiences 26:03 Future Plans and Business Growth 27:50 Overcoming Public Speaking Anxiety 31:06 Transitioning to Paid Speaking Opportunities 36:42 Adapting Goals and Mindset 39:10 The Profit Academy Overview 42:38 Defining a Fully Aligned Business

Clare Wood https://clarewood.com/

Episode Description In this episode, Kell Quarrell explores the concept of environment in human design, sharing personal experiences that highlight the importance of curating an ideal workspace. She discusses how her external markets environment enhances her creativity and productivity, particularly in bustling settings like airports and cafes. Kell emphasizes the significance of understanding one's human design environment to thrive in personal and professional endeavors.

Takeaways

🎯Your environment is crucial for your productivity. 🎯Human design offers insights into your ideal environment. 🎯External markets can enhance creativity and focus. 🎯Personal experiences can reveal your work preferences. 🎯Curating your environment can lead to better outcomes. 🎯Working in busy places can boost your creativity. 🎯Understanding your human design can lead to self-discovery. 🎯Monthly commitment to ideal environments can improve work. 🎯Different tasks require different environments for success. 🎯Sharing experiences can inspire others to explore their environments.

Chapters

00:00 Understanding Human Design and Environment 09:06 Curating Your Ideal Environment for Creativity

Kell's Instagram - https://www.instagram.com/kellquarrell/

Free HD Chart - https://www.kellquarrell.com.au/freechart