Episode 1. Join me to reflect on the lasting impact of COVID-19 on individuals, communities, and the healthcare industry, with a focus on lessons learned and why resilience matters. Let's talk about the epidemic of loneliness, benefits of spending time outdoors for holistic well-being, why prioritizing mental health is essential now more than ever, and how gratitude and maintaining supportive relationships can contribute to a positive mindset.

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Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.